Fabulous February Point Challenge
Replies
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Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Total - 51/180
Goals for February 10th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Go to gym ✔️
9. Do a layer of seasoning on new cast iron ✔️
10. Grocery shop ✔️
Feb 10th - 8
Total - 59/180
Goals for February 11th
1. Log all food
3. Stay under calorie goal
4. At least 135 grams of protein
5. Minimum FOUR servings fruits and vegetables
6. Do PT exercises ✔️
7. Drink at least 6 liters of water ✔️
8. Be in bed, screen free by 11pm ✔️
9. Food prep ✔️
9. Laundry ✔️
10. Follow up on emails sent out last week ✔️
Feb 11th - 6
Total - 65/180
Goals for February 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
Feb 12th - 6
Total - 71/180
Goals for February 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Be on time for foot clinic - gotta get this injured toe looked at again ✔️
9. Go look for a new bathing suit and water bottle ✔️
10. Read one hour
Feb 13th - 5
Total - 76/180
Goals for February 14th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Return phone calls from yesterday ✔️
9. Run one errand after work ✔️
10. Go to gym ✔️
Feb 14th - 7
Total - 83/180
Goals for February 15th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Errands (hoping to get my T4 so I can get my taxes done, and maybe get that new heath card) ✔️ got both done!
9. Go to office to sign and file paperwork, also go to meeting ✔️
10. Laundry ✔️
Feb 15th - 8
Total - 91/180
Goals for February 16th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Spend one hour reading
9. Go to PetSmart
10. Go to gym0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
5/10=100/180
February 15
1. Log all food for the day
2. Hit protein goal x
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000) x
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv x
8. Where my braces bed (less then two months to go)
9. Clean off the top shelf in my closet x
10. Organize my shoe/jacket closet x
So yesterday I worked 4 am - 10 am, it messed up my whole day, but today is a new day!!!
5/10=105/180
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000)
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. make meal plan and grocery list for next week
10. Clean out shoe/coat closet0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Total - 51/180
Goals for February 10th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Go to gym ✔️
9. Do a layer of seasoning on new cast iron ✔️
10. Grocery shop ✔️
Feb 10th - 8
Total - 59/180
Goals for February 11th
1. Log all food
3. Stay under calorie goal
4. At least 135 grams of protein
5. Minimum FOUR servings fruits and vegetables
6. Do PT exercises ✔️
7. Drink at least 6 liters of water ✔️
8. Be in bed, screen free by 11pm ✔️
9. Food prep ✔️
9. Laundry ✔️
10. Follow up on emails sent out last week ✔️
Feb 11th - 6
Total - 65/180
Goals for February 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
Feb 12th - 6
Total - 71/180
Goals for February 13th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Be on time for foot clinic - gotta get this injured toe looked at again ✔️
9. Go look for a new bathing suit and water bottle ✔️
10. Read one hour
Feb 13th - 5
Total - 76/180
Goals for February 14th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Return phone calls from yesterday ✔️
9. Run one errand after work ✔️
10. Go to gym ✔️
Feb 14th - 7
Total - 83/180
Goals for February 15th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Errands (hoping to get my T4 so I can get my taxes done, and maybe get that new heath card) ✔️ got both done!
9. Go to office to sign and file paperwork, also go to meeting ✔️
10. Laundry ✔️
Feb 15th - 8
Total - 91/180
Goals for February 16th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Spend one hour reading
9. Go to PetSmart ✔️
10. Go to gym ✔️
Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Go gym
9. Grocery shop
10. Be on time for gardening meeting0 -
Tomorrow kicks off my birthday celebrations (birthday is Friday), with a friend coming from out of town that I do not see very often and we are going out for dinner.
Then I have another friend taking me out for dinner Monday, and one Tuesday. And then with my coworkers Friday.
Hopefully I can still keep up with logging or I won't make points this month, I don't think.0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
5/10=105/180
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000) x
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. make meal plan and grocery list for next week
10. Clean out shoe/coat closet x
8/10=113/180
February 17
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000)
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Clean off the top of my closet
10. Clean out shoe/coat closet0 -
Italian_Buju wrote: »Tomorrow kicks off my birthday celebrations (birthday is Friday), with a friend coming from out of town that I do not see very often and we are going out for dinner.
Then I have another friend taking me out for dinner Monday, and one Tuesday. And then with my coworkers Friday.
Hopefully I can still keep up with logging or I won't make points this month, I don't think.
Happy birthday week, I hope you really enjoy your week and stay on track
0 -
Italian_Buju wrote: »Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Go to gym✔️
9. Grocery shop ✔️
10. Be on time for gardening meeting ✔️
Feb 17th - 6
Total - 101/180
Goals for February 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Laundry
9. Clean house before company gets here
10. Do not overeat at dinner
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Italian_Buju wrote: »Italian_Buju wrote: »Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Go to gym✔️
9. Grocery shop ✔️
10. Be on time for gardening meeting ✔️
Feb 17th - 6
Total - 101/180
Goals for February 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry
9. Clean house before company gets here ✔️
10. Do not overeat at dinner ✔️
Feb 18th - 4
Total - 105/180
Goals for February 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work
9. Run one errand after work
10. Do not overeat at dinner (birthday dinners last night and tonight)
0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
8/10=113/180
February 17
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000)
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Clean off the top of my closet x
10. Clean out shoe/coat closet x
8/10=121/180
Feb 18
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000) x
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go) x
9. Get the carpet in the basement
10. Clean out my shoe closet x
7/10=128/180
Feb 19
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000)
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Clean off the top of my closet
10. Do my cravings change work book0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
7/10=128/180
Feb 19
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 7000 steps on the Fitbit (next week moving up to 8000) x
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Clean off the top of my closet x
10. Do my cravings change work book
8/10=136/180
Feb 20th
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
I am in an appointment all morning and then have to work until 8 pm so I am not going to set anything extra at home.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Go to gym✔️
9. Grocery shop ✔️
10. Be on time for gardening meeting ✔️
Feb 17th - 6
Total - 101/180
Goals for February 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry
9. Clean house before company gets here ✔️
10. Do not overeat at dinner ✔️
Feb 18th - 4
Total - 105/180
Goals for February 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Do not overeat at dinner (birthday dinners last night and tonight) ✔️
Feb 19th - 4
Total - 109/180
Goals for February 20th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Laundry
9. Go sign off on taxes
10. Go to gym1 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Go to gym✔️
9. Grocery shop ✔️
10. Be on time for gardening meeting ✔️
Feb 17th - 6
Total - 101/180
Goals for February 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry
9. Clean house before company gets here ✔️
10. Do not overeat at dinner ✔️
Feb 18th - 4
Total - 105/180
Goals for February 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Do not overeat at dinner (birthday dinners last night and tonight) ✔️
Feb 19th - 4
Total - 109/180
Goals for February 20th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry ✔️
9. Go sign off on taxes ✔️
10. Go to gym
Feb 20th - 6
Total - 115/180
Goals for February 21st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Return phone calls from yesterday before work (I will ignore phone calls for weeks sometimes
8. )
9. Run one errand after work
10. Go to gym0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
8/10=136/180
Feb 20th
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit x
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
I am in an appointment all morning and then have to work until 8 pm so I am not going to set anything extra at home.
7/8=143/180
Feb 21
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Finally clean out my shoe closet
10. Eat meals slowly making them last 20-30 minutes0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
7/8=143/180
Feb 21
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit x
6. 11 pm bed time x
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go) x
9. Finally clean out my shoe closet x
10. Eat meals slowly making them last 20-30 minutes
6/10=149/180
Feb 22
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Finally clean out my shoe closet
10. Eat meals slowly making them last 20-30 Kim0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Feb 16th - 4
Total - 95/180
Goals for February 17th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Go to gym✔️
9. Grocery shop ✔️
10. Be on time for gardening meeting ✔️
Feb 17th - 6
Total - 101/180
Goals for February 18th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry
9. Clean house before company gets here ✔️
10. Do not overeat at dinner ✔️
Feb 18th - 4
Total - 105/180
Goals for February 19th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work ✔️
9. Run one errand after work ✔️
10. Do not overeat at dinner (birthday dinners last night and tonight) ✔️
Feb 19th - 4
Total - 109/180
Goals for February 20th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry ✔️
9. Go sign off on taxes ✔️
10. Go to gym
Feb 20th - 6
Total - 115/180
Goals for February 21st
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Return phone calls from yesterday before work (I will ignore phone calls for weeks sometimes ) ✔️
9. Run one errand after work ✔️
10. Go to gym ✔️
Holy crap, I did not do this for two days? That does not sound right.....
Sorry, birthday stuff has me all confused!
Goals for February 22nd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Walk over to dentist office to resolve issues ✔️
9. Go to gym
10. Be on time for movies with friends ✔️
Goals for February 23rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Clear out and reply to emails ✔️
9. Go to gym
10. Do not over eat at dinner out with coworkers ✔️
Feb 21st - 7
Feb 22nd - 4
Feb 23rd - 3
Total -129/180
Goals for February 24th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Grocery shop
9. Go to gym
10. Be on time for potluck - do not overeat0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
6/10=149/180
Feb 22
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins x
5. 8000 steps on the Fitbit x
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Finally clean out my shoe closet x
10. Eat meals slowly making them last 20-30 min x
6/10=155/180
Feb 23
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time x
7. 20 minutes of something relaxing that does not involve my tv x
8. Where my braces bed (less then two months to go)
9. Make lists for baby shower for my niece and get all shopping
10. Eat meals slowly making them last 20-30 Min x [/quote]
7/10=162/180
Feb 24
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Eat meals slowly making them last 20-30 Min
10. Make a meal plan and grocery list for next week
0 -
Italian_Buju wrote: »Total -129/180
Goals for February 24th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Go to gym ✔️
10. Be on time for potluck - do not overeat ✔️
Feb 24th - 8
Total - 137/180
Goals for February 25th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Food prep
9. Laundry
10. Go over board package for meeting this week and do budget for March0 -
I can't make it now even if I get perfect from here out
ONE MONTH SOON, I WILL MAKE IT0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
7/10=162/180
Feb 24
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit x
6. 12 am bed time
7. 20 minutes of something relaxing that does not involve my tv x
8. Where my braces bed (less then two months to go) x
9. Eat meals slowly making them last 20-30 Min
10. Make a meal plan and grocery list for next week x
6/10=168
Feb 25
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Eat meals slowly making them last 20-30 Min
10. Make a meal plan and grocery list for next week0 -
Hey looks like you got it again! Good for you!
I am a super fast eater and always trying to slow down too! At work it is a losing battle, but at home I am making more of an effort.0 -
Italian_Buju wrote: »Italian_Buju wrote: »Total -129/180
Goals for February 24th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Go to gym ✔️
10. Be on time for potluck - do not overeat ✔️
Feb 24th - 8
Total - 137/180
Goals for February 25th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Food prep ✔️
9. Laundry ✔️
10. Go over board package for meeting this week and do budget for March ✔️
Feb 25th - 7
Total - 144/180
Goals for February 26th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work
9. Run one errand after work
10. Go to gym0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
6/10=168
Feb 25
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water x
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit x
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go) x
9. Eat meals slowly making them last 20-30 Min
10. Make a meal plan and grocery list for next week
7/10=175/180
Feb 26
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Eat meals slowly making them last 20-30 Min
10. Fold and put away the laundry0 -
Italian_Buju wrote: »Hey looks like you got it again! Good for you!
I am a super fast eater and always trying to slow down too! At work it is a losing battle, but at home I am making more of an effort.
Thanks!!
I am also a very fast eater. Eating slowly is one of my goals I have to achieve before surgery, it is very hard to slow down0 -
I am still playing for 25 dollar gift cards for my mixmaster
I will also be Going for 180 points, since it’s a short month
7/10=175/180
Feb 26
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit x
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go) x
9. Eat meals slowly making them last 20-30 Min
10. Fold and put away the laundry x
7/10=182/180
1. Log all food for the day
2. Hit protein goal
3. Drink at least 64 oz water
4. Take all my meds and vitamins
5. 8000 steps on the Fitbit
6. 11 pm bed time
7. 20 minutes of something relaxing that does not involve my tv
8. Where my braces bed (less then two months to go)
9. Eat meals slowly making them last 20-30 Min
10. Fold and put away the laundry0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Total -129/180
Goals for February 24th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Grocery shop ✔️
9. Go to gym ✔️
10. Be on time for potluck - do not overeat ✔️
Feb 24th - 8
Total - 137/180
Goals for February 25th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Food prep ✔️
9. Laundry ✔️
10. Go over board package for meeting this week and do budget for March ✔️
Feb 25th - 7
Total - 144/180
Goals for February 26th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy bedroom before work
9. Run one errand after work ✔️
10. Go to gym ✔️
Feb 26th - 5
Total - 149/180
Goals for February 27th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Get quotes for insurance company
9. Go to Walmart plaza for several errands
10. Make it to show on time0
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