Challenges after surgery
jlesko3
Posts: 1 Member
I had sleeve surgery three years ago and my goal is to lose 150 pounds. I lost 100 pounds in 2 years and then I seem to be going up and down with the same 10 pounds. I do kickboxing 3 to 4 days a week for 30 minutes and I still follow my sleeve food plan. I’m not sure how to get moving and get this last amount of weight off. I’ve heard about the sleeve reset however I’m not over eating becausr if I eat more than 12 ounces to 14 ounces of food at a meal which is less than two cups, I feel really full and feel sick so I know I haven’t stretched my sleeve. Any suggestions for a kickstart? Thanks everyone
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