EMOTIONAL EATING

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This is so me

sheri2003sm
sheri2003sm Posts: 2 Member
edited November 2024 in Social Groups
Wow I always eat when I am upset, things don’t go the way I want, the bad thing is I eat the wrong things. I am getting better at making you the right choices.

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  • sebedina
    sebedina Posts: 161 Member
    My friend keeps telling me "progress not perfection"...perhaps this is a good way to think.
  • sebedina
    sebedina Posts: 161 Member
    I am also an emotional eater...
  • lessismoreohio
    lessismoreohio Posts: 910 Member
    sheri2003sm wrote: »
    Wow I always eat when I am upset, things don’t go the way I want, the bad thing is I eat the wrong things. I am getting better at making you the right choices.

    I believe that there are many of us who feel this way.
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