Weekly Challenge 1
clarkeje1
Posts: 1,641 Member
Hey guys! So this week's challenge starts tomorrow, 8/3. Drink 10 glasses of water a day and take a 1/2 hr walk 5 times this week. Report your progress below
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Replies
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August 3rd, 2013
10 cups of water: done!
30 minute walk: done!0 -
Aug 3 2013
30 min walk: Completed! Walked 2 miles from my house to dwntwn brooklyn
10 glasses water: about 64 ounces....is that 10 glasses?0 -
August 3rd 2013
30 minute walk: Done. Took a 35 minute walk after work.
10 glasses of water: 12 glasses so far.0 -
30 minute walk this am
10 glasses of water!!
WOOT WOOT!!0 -
Drank 10 glasses of water today!0
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August 3rd results:
Water: 17 glasses
Walk: 70 minutes (I haven't found a shorter loop yet, so been using this 4ish mile loop.)0 -
8/3: Walked 30+ minutes
DIdn't make the water today0 -
Walk completed, still working on the water! Lots of time! Have a great Sunday!!0
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August 4th, 2013
10 glasses of water: done!
walk: nope! only got in about 17 minutes with my usual short route because the weather's not been my friend lately. Still have plenty of days left in the week though!0 -
Water completed!0
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As the spreadsheet point sheet actually starts with Monday through Sunday, I thought the actual challenge started the 5th
3/8 water no, walk no
4/8 water no, walk yes
Not sure which column I'm meant to put this in considering the Sat and Sun are at the end of the week?0 -
Water completed!
Didn't walk for 30 minutes but I did do 30 minutes of Kettle Bell exercises..swinging balls...lol0 -
Done with water for the day! No walk today, hopefully again tomorrow. Also wondering about the spreadsheet, and how to record if I did only one of the two. ^_^0
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Yesterday I did walk but fell short on my water
Today, both were completed ????0 -
Walked yes, water no0
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8/4: Water: CHECK
Walking: NOPE
Better figure out how to get both not one or the other! HAHAHA0 -
Water: Done
Walk: didn't get to it this weekend.
Will do better this week.0 -
August 3&4: water done. Walk...was too exhausted after work and gym... definitely doing my 30 min monday-friday!0
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August 3rd..
It is so hot outside! I live in Texas. So I walked around the mall (they have mile markers) for an hour.
Drank 11 glasses of water.
August 4th..
Did yardwork at my sisters all day so I didn't go for the walk but I did drink 14 glass of water. Like I said, it's super hot!
August 5th..
Walked around the mall for 2 hours and still drinking my water today for today0 -
August 5, 2013
Water: Yep!
Walk: Yep!0 -
8/4 -water and walking
8/5 water and walking0 -
walking and water done just before bed! Thanks for the motivation everyone, I was going to skip it but you all inspired me!! Thanks !!0
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Water and walking complete for today! Great job everyone!0
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August 3:
Didn't walk but went to a party and danced 40 minutes.
Water 8 glasses
August 4:
Went to the mall and walked 120 minutes
Water 6 glasses
August 5:
Walked 40 minutes
Workout kickboxing cardio interval 30 minutes
Water 8 glasses0 -
Water: yep
Walk: yep
How do we log it on the spread sheet when it's our day off from walking?0 -
Does it still count if I combine some of the walks? So do 1hr for one of the days? Just that there aren't enough days this week lol!0
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August 6, 2013
Walk: yep!
Water: yep!
(I'll add this to the spreadsheet in a bit!)0 -
Water: yep
Walk: yep
How do we log it on the spread sheet when it's our day off from walking?
Just don't put a 1, leave it blank0 -
Does it still count if I combine some of the walks? So do 1hr for one of the days? Just that there aren't enough days this week lol!
Yeah you can count it0 -
Aug 3 2013
30 min walk: Completed! Walked 2 miles from my house to dwntwn brooklyn
10 glasses water: about 64 ounces....is that 10 glasses?
8oz is one glass/cup. so 80 oz0