Glad to see alot of people through fb are doing great
prallys
Posts: 1
Hi everyone,
Just a quick short messsage. I am sooo proud of all the posts on facebook I have been reading! I think the rest of you are doing better of me and I am happy. However I went over like 100 calories today but guess what I am not mad! I didn't excerise but I am starting the journey right now and tracking! Keep up the great work everyone!!! By the way I hope to get a pic posted tonight can't believe through app it won't let me:grumble:
Love,
allyson
Just a quick short messsage. I am sooo proud of all the posts on facebook I have been reading! I think the rest of you are doing better of me and I am happy. However I went over like 100 calories today but guess what I am not mad! I didn't excerise but I am starting the journey right now and tracking! Keep up the great work everyone!!! By the way I hope to get a pic posted tonight can't believe through app it won't let me:grumble:
Love,
allyson
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Replies
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Allyson-
Don't beat yourself up over 100 calories. Be like me and think of all the good choices you made, and all the extra calories you DIDN'T eat girl!
We aren't doing better than you- we're all in a different place, and starting from there. Perhaps this week you focus on eating better, next week adding more water..... babysteps. Love ya! You can do this!0
