We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How's your workout routine?
atecarly
Posts: 6 Member
What does your workout routine look like? How many times a week do you workout? How to you stay moving throughout the day?
0
Replies
-
Since I have not had a workout routine (other than running 4 children everywhere for everything they do) I have started with setting step goals and a minimum of 10 minutes a day of added physical activity. I am a long way from having an actual exercise routine but hope to get to that by the end of the challenge-and hopefully stick with it this time!0
-
I have the plan to try and make a workout class tuesday through fridays but the one thing I am doing is 100 pushups a day during this challenge3
-
I belong to a gym called Kettlebell Advantage, and I attend a 6 am workout there most weekdays. Today's workout was all rowing and it definitely got my heart rate WAY up there. I also wear a FitBit and try to get 10,000 steps a day. That's definitely much easier in warmer weather than it is now.3
-
I’ve become a beachbody geek. I’m doing 80 day obsession. 21 day Fix is good and the eating plan is pretty easy and straight forward. I have to workout in the morning before work or I’m toast for working out later. I’ve got a little routine and like it a lot. Good luck!3
-
I workout at Farrells on C street! I started in october and love it, it's 6 classes a week, 3 days kickboxing and 3 days strength training.4
-
How do you track your calories for their workouts?0
This discussion has been closed.