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I slipped yesterday...
hurricanetibbitts
Posts: 5 Member
So I had a very stressful day yesterday and I ended up binging when I got home from my classes. I've gone nearly two weeks without binging and it's pretty upsetting. I know that one bad day isn't going to ruin everything but it's still hard to deal with. My girlfriend is pretty upset about it, also. I just need some support and to refocus and try even harder.
And if anyone else also needs support feel free to post on here or friend and message me!
And if anyone else also needs support feel free to post on here or friend and message me!
3
Replies
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Almost two weeks is a great accomplishment, @hurricanetibbitts. And you're right -- even though it's upsetting, you know that one bad day is just one day. Keep it up.1
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Remember, if you've accomplished 2 weeks before, flex those muscles and do AT LEAST 2 weeks again this time. I mean, you know you CAN do it, so that should give you some confidence, no? (hugs)1
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