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I slipped yesterday...

hurricanetibbitts
hurricanetibbitts Posts: 5 Member
edited November 24 in Social Groups
So I had a very stressful day yesterday and I ended up binging when I got home from my classes. I've gone nearly two weeks without binging and it's pretty upsetting. I know that one bad day isn't going to ruin everything but it's still hard to deal with. My girlfriend is pretty upset about it, also. I just need some support and to refocus and try even harder.

And if anyone else also needs support feel free to post on here or friend and message me!

Replies

  • Nevadaden
    Nevadaden Posts: 971 Member
    Almost two weeks is a great accomplishment, @hurricanetibbitts. And you're right -- even though it's upsetting, you know that one bad day is just one day. Keep it up.
  • KnitOrMiss
    KnitOrMiss Posts: 10,103 Member
    Remember, if you've accomplished 2 weeks before, flex those muscles and do AT LEAST 2 weeks again this time. I mean, you know you CAN do it, so that should give you some confidence, no? (hugs)
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