Think this was asked but can’t find it.

Jacqgh777

Does dark leafy greens really count on your carb intake even though it’s fibrous? Seems crazy to me. I usually like to eat 2-3 cups at a time with some protein and healthy fat.

Do I subtract fiber from that? If I did then it would only be like 1 carb. Wish the counter on here did it for you.

Are you counting calories or grams? Thx

Jacqueline

Jacqgh777

Just found this and does net carbs for you on your daily log.

Jacqgh777

tcunbeliever

nice, I just add fiber to my list and put it next to carbs...doesn't bother me to see carbs red if I can verify it's fiber

RAC56

@tcunbeliever that's exactly what I do too.

Jacqgh777

Thanks!! :-)