March 5 Sign In
Replies
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Rick, those photos are amazing!
Exercised: focus t25+10 mins circuit training
Tracked: yep
Under: yep
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Did I exercise for at least 20 minutes? Yes. Lifting and C25k, plus a 25 min walk during lunch
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
What a fun breakfast visit with @LoraineGB and her husband, Larry. I’ll report that visit again in tomorrow’s discussion opener.
Exercise: 25-30 minutes of intentional airport terminal walking
Calories: under by 300+
Tracking: ok4 -
Yes 3x. 30 min bike.
Love all the pics!!5 -
Yes x 33
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Date: March 5th
Exercised?: 2h recovery ride on home trainer/extra shoulders+ankles+core session at gym about 1h
Calories?: Yes
Tracked?: Yes4 -
I had a visual/occular migraine yesterday with flashing lights. I'm not working at my usual workplace so having to leave the car at work and get the train home meant a nearly 2 hour journey. I'm on the train back in today for a later start as migraine has completely stopped now. I just picked up some flowers for the kind lady at work who I'd never met before who dropped what she was doing and insisted she drove me to the station. Anyway, all of that meant calories yes, exercise yes just as I had to walk home from the station but tracking no for now as avoiding screens... But I'll put it in later.it was way under so don't think mfp will let me close the day for it.
Moral of the story is to appreciate our health. It's a gift. I'm so pleased to be OK again today.6 -
March 5
Pass day 1
Did I exercise for at least 20 minutes?
Yes. Track and dog walking
Did I stay within my calorie budget for the day?
Maybe. If not, never went over by much
Did I keep track of everything I ate and drank?
No. Just had a lot of rushing around in the evening and got off track
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Yes x3! Ran 45 minutes! ☺️1
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March 5
Exercise - yes, 30 min treadmill
Tracked - yes
Within calories - no, late night snacking put me over. Need to get a handle on this1 -
Pass 1
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Pass #1
Did I exercise at least 20 min? Yes, walked around Walmart waiting for the rain to stop before I left.
Did I stay within my calorie budget? No, and I blame my puppy. She is not potty training very well. All 3 times she did #2, she pranced around in it as if it was a field of wild flowers without a care in the world. It resulted in 3 baths for her and a Dr pepper and chocolate chip cookies for me because of stress, and I didn't want to drink alcohol on a weeknight.
Did I track everything? Yes and the final number makes me cringe.
I will let this day go as my cheat day for the week and get back in the game tomorrow.3 -
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Exercise: yes, 45 min walk
Under calorie goal, yes
Tracked, yes1 -
I had a visual/occular migraine yesterday with flashing lights. I'm not working at my usual workplace so having to leave the car at work and get the train home meant a nearly 2 hour journey. I'm on the train back in today for a later start as migraine has completely stopped now. I just picked up some flowers for the kind lady at work who I'd never met before who dropped what she was doing and insisted she drove me to the station. Anyway, all of that meant calories yes, exercise yes just as I had to walk home from the station but tracking no for now as avoiding screens... But I'll put it in later.it was way under so don't think mfp will let me close the day for it.
Moral of the story is to appreciate our health. It's a gift. I'm so pleased to be OK again today.
Oh no. I get visual migraine, too, with aura (scintillating scotomas are not as scintillating as they sound!) and they are just wretched. I'm glad you are feeling better and that someone stepped up to give you a big helping hand.1 -
GardenMama129 wrote: »
Thank you!! Definitely better today!2 -
Day 5
Exercise: yes. 30 minutes 1.96 miles
Calories: yes
Logging: yes1 -
march 5th exercise: no, I'm not doing much exercising, calories: yes but went over my carbs, logging: yes,
March 6th no, yes, yes
March 7th no, yes, yes
March 8th no, went over everything except protein, yes
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