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Keto burnout?

WenCruz415
WenCruz415 Posts: 20 Member
edited November 2024 in Social Groups
Hi guys! So I’m Day 56 if keto adaptation. I’m 11 lbs down and currentkybatva one week standstill but more importantly I’m feeling lethargic! I usually have tremendous sustainable energy but I feel very sleepy today and bloated as well. Is this something that just happens sometimes when you’re keto? I miss the high energy clear headed feeling and I want to make sure I adjust if I’m doing something wrong.
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