Where is the blog???

Fatsotubs

Hiya
I want to do day 3 but can't find the blog that tells you what you need to do each day and how to do the squats? Can anyone help me?

shnoots

It's on the group page. But just incase you can't get there for some reason:

http://www.myfitnesspal.com/blog/MzBJackson_13/view/show-me-the-booty-squat-challenge-560012

The Schedule (Beginning August 1st)
Day 1 - 6 reps of each; 30 TOTAL SQUATS
Day 2 - 10 reps of each; 50 TOTAL SQUATS
Day 3 - 6 reps of each, repeat 2x; 60 TOTAL SQUATS
Day 4 - Rest - WARMING UP!
Day 5 - 5 reps of each, repeat 3x; 75 TOTAL SQUATS
Day 6 - 10 reps of each; 50 TOTAL SQUATS
Day 7 - 8 reps of each, repeat 2x; 80 TOTAL SQUATS
Day 8 - Rest - FEELING THE BURN!
Day 9 - 9 reps of each, repeat 2x; 90 TOTAL SQUATS
Day 10 - 6 reps of each, repeat 2x; 60 TOTAL SQUATS
Day 11 - 5 reps of each, repeat 4x; 100 TOTAL SQUATS
Day 12 Rest - ON FIRE!
Day 13 - 7 reps of each, repeat 3x; 105 TOTAL SQUATS
Day 14 - 6 reps of each, repeat 2x; 60 TOTAL SQUATS
Day 15 - 5 reps of each, repeat 5x;125 TOTAL SQUATS
Day 16 - Rest - BURN BABY BURN!
Day 17 - 9 reps of each, repeat 3x; 135 TOTAL SQUATS
Day 18 - 5 reps of each, repeat 3x;75 TOTAL SQUATS
Day 19 - 7 reps of each, repeat 4x;140 TOTAL SQUATS
Day 20 - Rest - YOU GOT THIS!
Day 21 - 10 reps of each, repeat 3x; 150 TOTAL SQUATS
Day 22 - 8 reps of each, repeat 2x; 80 TOTAL SQUATS
Day 23 - 8 reps of each, repeat 4x; 160 TOTAL SQUATS
Day 24 - Rest - FINAL STRETCH! 6 MORE DAYS!
Day 25 - 7 reps of each, repeat 5x; 175 TOTAL SQUATS
Day 26 - 6 reps of each, repeat 3x; 90 TOTAL SQUATS
Day 27 - 9 reps of each, repeat 4x; 180 TOTAL SQUATS
Day 28 - Rest - YOU'RE A WINNER!
Day 29 - 12 reps of each, repeat 3x; 180 TOTAL SQUATS
Day 30 - 10 reps of each, repeat 4x; 200 TOTAL SQUATS

Fatsotubs

Thank you. For some reason it's disappeared!