Weigh Ins - 2nd Mar
tinkerbellang83
Posts: 9,129 Member
Weigh Ins for 24th Feb - 2nd Mar
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
Please check you are posting in the correct week.
If you are new, please check out Page 1 of the Intro/FAQ thread
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Replies
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Weight slowly edging downwards again.
SW: 195.4
GW: 140
LW: 173.4
TW: 172.2
Loss of 1.2 pounds (can you say see-saw?!)2 -
SW 194 lbs 2/12/17
GW 125 lbs
LW 169.0 lbs 2/23/18
CW 169.6 lbs 3/2/18 (+0.6 lbs)
Total weight loss: -24.4!
Same weight as 2 weeks ago. So this shows me that I do need to add some type of exercise to my life again. I was exercising regularly and then it dropped off at some point.1 -
SW 208.6 lbs 2/10/18
GW 160 lbs (not sure if this is my actual goal)
LW 200.4 lbs 2/23/18
CW 200.9 lbs 03/01/18 (+.5 lbs)
Total weight loss: -7.7
Not surprised by the slight gain - actually surprised it isn't more. I stayed mostly within my calorie goals but, had a few days where the sodium was off the charts. Only realized this when I couldn't get my rings on and went back to look. I also had some meals where the best I could do was log a "general" food because I didn't have exact nutrition info.
Have a great week everyone!2 -
SW 168.75
GW 140
LW 160
TW 161.25
Up 1.25 lbs
Must try harder next week! I've really fallen off the wagon over the last few weeks. Diary logging is accurate up to the point I go home when I seem to ignore the fact that I've only got a certain amount of calories left. Thanks to everyone who was so supportive last week and reminded me I can still save calories for the evening - the problem is I'm eating those and beyond! I've pulled a muscle so am using that as an excuse not to exercise when I should be swimming or cycling until the muscle is better. We've also been snowed in for some of this week and my darling boyfriend has filled the house with freshly baked bread and cakes, which are just too tempting to resist for too long. I need to find the motivation I came out of Christmas with and shove it back in there somehow.
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HW: 187 lbs
SW: 180
GW: 120
LW: 131.7
TW: 131.5 (-0.2)
Overall: -55.5 lbs
only lost a tiny bit this week. Not sure what I did wrong. Oh well, continuing on 2 -
HW 241lbs
GW 160 lbs
LW 215 lbs
TW 213.2 lbs
lost 1.8 lbs
I feel great and am on a wonderful downward spiral. I usually start going up at the begining of the month, but not this month. My plateau must be over and I'm going down. I can't wait till St. Patrick's Day so I can have some chocolate. I'm on a sugar fast till then. It's been since Valentines Day that I have had any candy.3 -
Last week: 159.4
This week: 160.0
Goal weight: 150-155
I stayed at sub-160 for a week and a half, edged up after an all-you-can-eat sushi buffet night. D'oh! Back on the wagon.2 -
Start weight 170
Last week 155
This week 154
Total loss 16 lbs
I am happy to not have gained weight on holiday. . .I ate a lot of treats and drank gallons of beer, but I walked EVERYWHERE, at least 20,000 steps a day so that kept me from gaining I suppose. And I counted everything as best I could.
I don't think my scale is accurate, have been thinking I should get a more modern one. . .this is the one I have used from the start so I can see my loss, I just am not sure of my actual weight!2 -
SW: 192
GW: 147
LW: 161.3
TW: 162.6
TL: 28.4
Total Feb Gain .8lb
Really hope to see a turnaround in March!!2 -
SW 168.75
GW 140
LW 160
TW 161.25
Up 1.25 lbs
Must try harder next week! I've really fallen off the wagon over the last few weeks. Diary logging is accurate up to the point I go home when I seem to ignore the fact that I've only got a certain amount of calories left. Thanks to everyone who was so supportive last week and reminded me I can still save calories for the evening - the problem is I'm eating those and beyond! I've pulled a muscle so am using that as an excuse not to exercise when I should be swimming or cycling until the muscle is better. We've also been snowed in for some of this week and my darling boyfriend has filled the house with freshly baked bread and cakes, which are just too tempting to resist for too long. I need to find the motivation I came out of Christmas with and shove it back in there somehow.
Have you considered meal planning/pre-logging? It can help with keeping you on track if you're struggling in the evenings, I have been doing it for over a year and basically write up roughly what I am going to have a week beforehand, only buy in what I need and factor in any social outings too
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I'm not back from my jollies until tonight so will see what the scale says tomorrow, expecting a gain as was mostly eating cheap takeout in Iceland and a lot of air travel so will likely be retaining water.1
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