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Me. vs the Binge -- March 2018 Challenge

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Replies

  • brittdee88
    brittdee88 Posts: 1,873 Member
    edited March 2018
    March 2018
    Me: 17
    B: 0
    DBF: 116

    Last night was a ROUGH one -- a lot of internal emotional turmoil these past six weeks, and it is unbelievable to me that I haven't broken my streak given how automatic daily binging had become in times like these not too long ago. I almost wrecked that last night, but I am so happy I didn't. 150 is my next mini goal, and I am really pushing to hit it.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 18th
    Me:16
    B: 2
    DBF:4

    I am starting to realize that giving myself a little more calorie lee-way during the weekend really helps me avoid binging.
  • brittdee88
    brittdee88 Posts: 1,873 Member
    @Llamapants86 that's a great strategy!

    March 2018
    Me: 18
    B: 0
    DBF: 117
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 18

    Me: 11*
    Binge: 7

    DBF: 7
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 20
    B: 0
    DBF: 119
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 21st
    Me:19
    B: 2
    DBF:7
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 21
    B: 0
    DBF: 120
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 22nd
    Me:20
    B: 2
    DBF:8

    Once again my husband wants to make homemade pizza for Friday night dinner. I managed to not binge on it the last time he made them, but it is still such a binge trigger for me.
  • brittdee88
    brittdee88 Posts: 1,873 Member
    @Llamapants86 good luck with tonight's pizza. You can do it!

    March 2018
    Me: 22
    B: 0
    DBF: 121
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 23
    B: 0
    DBF: 122

    I was feeling pretty lonely last night, and I REALLY, REALLY wanted to order and eat a pizza or bake and eat a pan of brownies or cookies. I powered through, but I think the main reason I didn't succumb is because I am on such a tight budget right now that I can't afford to buy any more food. I am so happy this didn't happen next week, which is when I get paid. As I am inching closer to 150 DBF, I feel like my body and mind are going through some sort of an extinction burst. I am happy to have made it this far, but last night definitely reminded me that this will be a lifelong struggle, and I am still very fragile.
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 24
    B: 0
    DBF: 123
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 25th
    Me:22
    B: 3
    DBF:0

    Made it through pizza, made it through dinner and drinks with friends. Could not make it through my crappy and lazy Sunday :disappointed:

    Today is a new day, and 3 binges in a month is what I would normally do in a week. So, progress is progress.
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 25
    B: 0
    DBF: 124
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 26th
    Me:23
    B: 3
    DBF:1

  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 26
    B: 0
    DBF: 125
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 28
    B: 0
    DBF: 127
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    March 28th
    Me:23
    B: 5
    DBF:0

    Not happy with myself, but I am trying hard to focus on the improvement and the process rather than the goal. I was doing so well at the beginning of the month too :disappointed:
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 29
    B: 0
    DBF: 128

    Another near-binge experience last night -- my junk food cravings have been out of control lately, and that plus my emotional stress is a recipe for disaster down the road. Going back to eating a low-sugar diet for a while to combat them.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    March 29

    Me: 22*
    Binge: 7

    DBF: 18
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    Me: 31
    B: 0
    DBF: 37
  • brittdee88
    brittdee88 Posts: 1,873 Member
    March 2018
    Me: 31
    B: 0
    DBF: 130
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Awesome job, @BarneyRubbleMD!
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    @brittdee88 ,

    You too! Your Binge Free Days (BFD) success is inspiring me to fight off any binge temptations I get!
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    End of march
    Me:26
    B: 5
    DBF: 3

    Didn't binge on Easter !!!
This discussion has been closed.