Me. vs the Binge -- March 2018 Challenge
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March 2018
Me: 17
B: 0
DBF: 116
Last night was a ROUGH one -- a lot of internal emotional turmoil these past six weeks, and it is unbelievable to me that I haven't broken my streak given how automatic daily binging had become in times like these not too long ago. I almost wrecked that last night, but I am so happy I didn't. 150 is my next mini goal, and I am really pushing to hit it.2 -
March 18th
Me:16
B: 2
DBF:4
I am starting to realize that giving myself a little more calorie lee-way during the weekend really helps me avoid binging.2 -
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March 18
Me: 11*
Binge: 7
DBF: 71 -
March 2018
Me: 20
B: 0
DBF: 1192 -
March 21st
Me:19
B: 2
DBF:7
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March 2018
Me: 21
B: 0
DBF: 1202 -
March 22nd
Me:20
B: 2
DBF:8
Once again my husband wants to make homemade pizza for Friday night dinner. I managed to not binge on it the last time he made them, but it is still such a binge trigger for me.0 -
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March 2018
Me: 23
B: 0
DBF: 122
I was feeling pretty lonely last night, and I REALLY, REALLY wanted to order and eat a pizza or bake and eat a pan of brownies or cookies. I powered through, but I think the main reason I didn't succumb is because I am on such a tight budget right now that I can't afford to buy any more food. I am so happy this didn't happen next week, which is when I get paid. As I am inching closer to 150 DBF, I feel like my body and mind are going through some sort of an extinction burst. I am happy to have made it this far, but last night definitely reminded me that this will be a lifelong struggle, and I am still very fragile.3 -
March 2018
Me: 24
B: 0
DBF: 1232 -
March 25th
Me:22
B: 3
DBF:0
Made it through pizza, made it through dinner and drinks with friends. Could not make it through my crappy and lazy Sunday
Today is a new day, and 3 binges in a month is what I would normally do in a week. So, progress is progress.2 -
March 2018
Me: 25
B: 0
DBF: 1242 -
March 26th
Me:23
B: 3
DBF:1
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March 2018
Me: 26
B: 0
DBF: 1252 -
March 2018
Me: 28
B: 0
DBF: 1272 -
March 28th
Me:23
B: 5
DBF:0
Not happy with myself, but I am trying hard to focus on the improvement and the process rather than the goal. I was doing so well at the beginning of the month too2 -
March 2018
Me: 29
B: 0
DBF: 128
Another near-binge experience last night -- my junk food cravings have been out of control lately, and that plus my emotional stress is a recipe for disaster down the road. Going back to eating a low-sugar diet for a while to combat them.2 -
March 29
Me: 22*
Binge: 7
DBF: 182 -
April is almost here! The April challenge is up!
http://community.myfitnesspal.com/en/discussion/10655479/me-vs-the-binge-april-2018-challenge/p1?new=11 -
Me: 31
B: 0
DBF: 371 -
March 2018
Me: 31
B: 0
DBF: 1301 -
Awesome job, @BarneyRubbleMD!1
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@brittdee88 ,
You too! Your Binge Free Days (BFD) success is inspiring me to fight off any binge temptations I get!2 -
End of march
Me:26
B: 5
DBF: 3
Didn't binge on Easter !!!1
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