Me. vs the Binge -- March 2018 Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 5th
    Me:5
    B: 0
    DBF:8

    @lamlam2013 I hope you feel better soon

    Thanks! I still have a cough and somewhat of a stuffy nose, but I'm back to good eating and exercise! :wink:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 8

    Me: 3*
    Binge: 5

    DBF: 3
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 8th
    Me:8
    B: 0
    DBF:11

    Eep, I haven't gone this long without binging in close to a year. I am a little nervous about the weekend, but I am hoping my momentum keeps me on track.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 11th
    Me:11
    B: 0
    DBF:14

    I made it through another weekend. We even did homemade pizzas and I stayed in control.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 12th
    Me:12
    B: 0
    DBF:15
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 14th
    Me:12
    B: 2
    DBF:0

    Tuesday evening and all of Wednesday was a bad time for me. Trying to climb back on the horse and not let it get me down too much today.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 14

    Me: 7*
    Binge: 7

    DBF: 3
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
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    as of 3-14-2018
    Me: 14
    B: 0
    DBF: 20
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 15th
    Me:13
    B: 2
    DBF:1
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    March 2018
    Me: 15
    B: 0
    DBF: 114
  • brittdee88
    brittdee88 Posts: 1,874 Member
    edited March 2018
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    March 2018
    Me: 17
    B: 0
    DBF: 116

    Last night was a ROUGH one -- a lot of internal emotional turmoil these past six weeks, and it is unbelievable to me that I haven't broken my streak given how automatic daily binging had become in times like these not too long ago. I almost wrecked that last night, but I am so happy I didn't. 150 is my next mini goal, and I am really pushing to hit it.
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 18th
    Me:16
    B: 2
    DBF:4

    I am starting to realize that giving myself a little more calorie lee-way during the weekend really helps me avoid binging.
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    @Llamapants86 that's a great strategy!

    March 2018
    Me: 18
    B: 0
    DBF: 117
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    March 18

    Me: 11*
    Binge: 7

    DBF: 7
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    March 2018
    Me: 20
    B: 0
    DBF: 119
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 21st
    Me:19
    B: 2
    DBF:7
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    March 2018
    Me: 21
    B: 0
    DBF: 120
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
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    March 22nd
    Me:20
    B: 2
    DBF:8

    Once again my husband wants to make homemade pizza for Friday night dinner. I managed to not binge on it the last time he made them, but it is still such a binge trigger for me.
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    @Llamapants86 good luck with tonight's pizza. You can do it!

    March 2018
    Me: 22
    B: 0
    DBF: 121
  • brittdee88
    brittdee88 Posts: 1,874 Member
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    March 2018
    Me: 23
    B: 0
    DBF: 122

    I was feeling pretty lonely last night, and I REALLY, REALLY wanted to order and eat a pizza or bake and eat a pan of brownies or cookies. I powered through, but I think the main reason I didn't succumb is because I am on such a tight budget right now that I can't afford to buy any more food. I am so happy this didn't happen next week, which is when I get paid. As I am inching closer to 150 DBF, I feel like my body and mind are going through some sort of an extinction burst. I am happy to have made it this far, but last night definitely reminded me that this will be a lifelong struggle, and I am still very fragile.