March Madness Point Challange
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HLaR79
Posts: 1,519 Member
Welcome to March
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away the 3 baskets of laundry
10. Finish packing the stuff I am giving to my daughter
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away the 3 baskets of laundry
10. Finish packing the stuff I am giving to my daughter
0
Replies
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Haha! Sorry I am late, I had a rough night and was just getting here to do this now!
I am going for 200 points....$25 Amazon card
Goals for March 1st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Call around for TENS unit quotes
9. Go to gym
10. Be on time for board meeting - no grief bacon after!0 -
Italian_Buju wrote: »Haha! Sorry I am late, I had a rough night and was just getting here to do this now!
I am going for 200 points....$25 Amazon card
Goals for March 1st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Call around for TENS unit quotes ✔️
9. Go to gym
10. Be on time for board meeting - no grief bacon after! ✔️
March 1st - 4
Total - 4/200
Goals for March 2nd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Laundry
9. Go to gym
10. Read for one hour
0 -
Welcome to March
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away the 3 baskets of laundry x
10. Finish packing the stuff I am giving to my daughter x
8/10=8/220
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away laundry
10. Make a meal plan and grocery list for next week0 -
March 2nd - 8Italian_Buju wrote: »Italian_Buju wrote: »Haha! Sorry I am late, I had a rough night and was just getting here to do this now!
I am going for 200 points....$25 Amazon card
Goals for March 1st
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Call around for TENS unit quotes ✔️
9. Go to gym
10. Be on time for board meeting - no grief bacon after! ✔️
March 1st - 4
Total - 4/200
Goals for March 2nd
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises ✔️
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Laundry ✔️
9. Go to gym ✔️ -I am taking this point - I went to the gym, they were closed due to weather, but I still went!
10. Read for one hour
Total - 12/200
Goals for March 3rd
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Grocery shop
9. Go to gym
10. Finish up Feb paperwork to hand in Monday0 -
Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday
10. Go to bank and pharmacy
0 -
Welcome to March
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away the 3 baskets of laundry x
10. Finish packing the stuff I am giving to my daughter x
8/10=8/220
March 2
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away laundry x
10. Make a meal plan and grocery list for next week [/quote]
8/10=16/220
My March 3 didn’t post so double today
March 3
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 12 am no electronics
9. Fold and put away laundry x
10. Clean out the corner from where stuck everything from the shower
[/quote]
7/10=23/220
March 4
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away laundry
10. Clean off the top of my closet that I never got done0 -
Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Tidy bedroom/living room before work
9. Run one errand after work
10. Go to gym tonight
0 -
Welcome to March
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
7/10=23/220
March 4
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Fold and put away laundry
10. Clean off the top of my closet that I never got done x
8/10= 31/220
March 5
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Shove snow
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom/living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 5th - 6
Total - 27/200
Goals for March 6th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Foot clinic appt
9. Laundry
10. Do not overeat at card night tonight0 -
Welcome to March
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
8/10= 31/220
March 5
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (1 more month to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Shove snow
Well I meant shovel snow but it was a lot of shoving too!!
7/9=38/220
March 6
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (31 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Clean off the top of my closet
10. See what’s hiding in my storage closet0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom/living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 5th - 6
Total - 27/200
Goals for March 6th
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Foot clinic appt ✔️
9. Laundry ✔️
10. Do not overeat at card night tonight ✔️
March 6th - 5
Total - 32/200
Goals for March 7th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Return a few phone calls before work
9. Run one errand after work
10. Go to gym tonight0 -
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
7/9=38/220
March 6
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (31 days to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics x
9. Clean off the top of my closet x
10. See what’s hiding in my storage closet x
5/10=43/220
March 7
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (31 days to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Clean off the top of my closet x
10. See what’s hiding in my storage closet x
6/10=49/220
March 8
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Clean off the top of my closet
10. Make a grocery list and stick to it for Costco tonight0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom/living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 5th - 6
Total - 27/200
Goals for March 6th
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Foot clinic appt ✔️
9. Laundry ✔️
10. Do not overeat at card night tonight ✔️
March 6th - 5
Total - 32/200
Goals for March 7th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Return a few phone calls before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 7th - 7
Total - 39/200
Goals for March 8th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Read one hour
9. Be on time to meet friends this evening
10. Tidy bedroom
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom/living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 5th - 6
Total - 27/200
Goals for March 6th
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Foot clinic appt ✔️
9. Laundry ✔️
10. Do not overeat at card night tonight ✔️
March 6th - 5
Total - 32/200
Goals for March 7th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Return a few phone calls before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 7th - 7
Total - 39/200
Goals for March 8th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Read one hour ✔️
9. Be on time to meet friends this evening ✔️
10. Tidy bedroom ✔️
March 8th - 8
Total - 47/200
Goals for March 9th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Make phone calls regarding ordering things for this weekend
9. Send emails about social committee events and letter of reference
10. Go to gym0 -
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
March 8
1. Log all the food I eat especially sauces, condiments and extras x
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11:00 pm, no electronics
9. Clean off the top of my closet x
10. Make a grocery list and stick to it for Costco tonight [/quote]
8/10= 57/220
March 9
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 12:00 am, no electronics
9. Clean off the top of my closet
10. Make a meal plan and grocery list for next week
0 -
Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »Italian_Buju wrote: »March 2nd - 8
Total - 12/200
Goals for March 3rd
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Go to gym ✔️
10. Finish up Feb paperwork to hand in Monday ✔️
March 3rd - 6
Total - 18/200
Goals for March 4th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Laundry
9. Go across town to another grocery store for things I could not get yesterday ✔️
10. Go to bank and pharmacy ✔️
March 4th - 3
Total - 21/200
Goals for March 5th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Tidy bedroom/living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 5th - 6
Total - 27/200
Goals for March 6th
1. Log all food ✔️
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Foot clinic appt ✔️
9. Laundry ✔️
10. Do not overeat at card night tonight ✔️
March 6th - 5
Total - 32/200
Goals for March 7th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Return a few phone calls before work ✔️
9. Run one errand after work ✔️
10. Go to gym tonight ✔️
March 7th - 7
Total - 39/200
Goals for March 8th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Read one hour ✔️
9. Be on time to meet friends this evening ✔️
10. Tidy bedroom ✔️
March 8th - 8
Total - 47/200
Goals for March 9th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm ✔️
8. Make phone calls regarding ordering things for this weekend ✔️
9. Send emails about social committee events and letter of reference ✔️
10. Go to gym ✔️
March 9th - 5
Total - 52/200
Goals for March 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Clean kitchen before company gets here
9. Do not overeat with friend tonight
10. Work on rehydrating this AM, in addition to regular fluid intake0 -
his month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
8/10= 57/220
March 9
1. Log all the food I eat especially sauces, condiments and extras x
2. Hit my protein goal x
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 12:00 am, no electronics
9. Clean off the top of my closet x
10. Make a meal plan and grocery list for next week x
6/10=63/220
March 10
1. Log all the food I eat especially sauces, condiments and extras x
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (28 days to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 12:00 am, no electronics
9. Clean off the top of my closet x
10. Make a meal plan and grocery list for next week x
6/10=69/220
March 11
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 12:00 am, no electronics
9. Clean off the top of my closet
10. Make a meal plan and grocery list for next week
Yesterday I was sidelined by a trip to the hospital with my mom who fell on the ice, today I will try and do the closet and meal plan again lol!0 -
Italian_Buju wrote: »Goals for March 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Clean kitchen before company gets here ✔️
9. Do not overeat with friend tonight ✔️
10. Work on rehydrating this AM, in addition to regular fluid intake ✔️
March 10th - 6
Total - 58/200
Goals for March 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Grocery shop
9. Laundry
10. Food prep0 -
This month I will do 220 points as their is 31 days and I feel like I can try a step harder, and I will get a gift card towards my mixer (I am up to 125 dollars yay)
6/10=69/220
March 11
1. Log all the food I eat especially sauces, condiments and extras x
2. Hit my protein goal x
3. Drink 64 oz of water min x
4. Make 8000 steps on my fit bit x
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (29 days to surgery) x
7. 20 minutes of something relaxing besides the TV
8. In bed by 12:00 am, no electronics
9. Clean off the top of my closet x
10. Make a meal plan and grocery list for next week
Yesterday I was sidelined by a trip to the hospital with my mom who fell on the ice, today I will try and do the closet and meal plan again lol! [/quote]
4/10=73/220
March 12
1. Log all the food I eat especially sauces, condiments and extras
2. Hit my protein goal
3. Drink 64 oz of water min
4. Make 8000 steps on my fit bit
5. Chew my food slowly making meals last 20-30 minutes
6. Wear my braces to bed (24 days to surgery)
7. 20 minutes of something relaxing besides the TV
8. In bed by 11 pm no electronics
9. Clean off the top of my closet
10. Shovel snow again
March and I are not getting along very well!0 -
Italian_Buju wrote: »Italian_Buju wrote: »Goals for March 10th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Clean kitchen before company gets here ✔️
9. Do not overeat with friend tonight ✔️
10. Work on rehydrating this AM, in addition to regular fluid intake ✔️
March 10th - 6
Total - 58/200
Goals for March 11th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm ✔️
8. Grocery shop ✔️
9. Laundry ✔️
10. Food prep ✔️
Goals for March 12th
1. Log all food ✔️
2. Stay under calorie goal ✔️
3. At least 135 grams of protein ✔️
4. Minimum FOUR servings fruits and vegetables ✔️
5. Do PT exercises
6. Drink at least 6 liters of water ✔️
7. Be in bed, screen free by 11pm
8. Tidy living room before work ✔️
9. Run one errand after work ✔️
10. Go to gym ✔️
March 11th - 6
March 12th - 8
Total - 72/200
Goals for March 13th
1. Log all food
2. Stay under calorie goal
3. At least 135 grams of protein
4. Minimum FOUR servings fruits and vegetables
5. Do PT exercises
6. Drink at least 6 liters of water
7. Be in bed, screen free by 11pm
8. Help office staff for a couple hours
9. Return phone calls and emails
10. Be on time to meet friend tonight0
