We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Day 4 rest day!

lishaalexis
lishaalexis Posts: 195 Member
edited January 31 in Social Groups
How are you all feeling today? I am sore, but I will get through today, it was nice to feel the burn! I can't wait until tomorrow.

Replies

  • HardyGirl4Ever
    HardyGirl4Ever Posts: 1,017 Member
    I hurt a little bit, but I'll probably hurt more tomorrow. Usually the day after the rest day hurts the most for me.

    14877786.png
  • So i went camping and couldnt really do my abs so yesterday was my day of rest and today im hitting it head on. So for me day 4 is complete:). I cannot tell you ladies how bad my abs hurt yesterday, I'm so excited to see the finishing results.
  • cpanus
    cpanus Posts: 20,235 Member
    My REST DAY was the 1st, so I'm doing those exercises today. DONE!
  • MamaDee2
    MamaDee2 Posts: 843 Member
    REST!!!
This discussion has been closed.