Need friends, restarting my journey!
dsamaroo12
Posts: 3 Member
Hi! Im 5’4” 135lbs and want to get back down to 125lbs. Im good at working out daily- but foooodddddd is my issue
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Replies
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Hello! I’m restarting out as well, finally started logging again yesterday...same issue- food! I am 5’4 and 135.5 wanting to get down to 1152
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I'm restarting as well! Hoping I can actually stick with it this time!2
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I’m in the same boat! Started tracking again yesterday4
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Me too! I'm 5'5" 161 and wanting to get to 145. It hasn't been that long since I've been there, but I fell hard off the wagon and need to get some accountability back in my life. Started tracking on Noom and I'm loving the free version, but I'll be back to MFP fulltime next week when the Noom trial runs out.
Food is also my biggest issue...I'm great during the days but when evening strikes I lose control.3 -
dsamaroo12 wrote: »Hi! Im 5’4” 135lbs and want to get back down to 125lbs. Im good at working out daily- but foooodddddd is my issue
I completely understand the foooood issue
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Hello restarting as well and switching from Weight Watchers to MFP. 5'7' currently 154, want to get back to 145.2
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Me too!! 5’7” 158 lbs. Recently switched from WEight Watchers to MFP. Want to get down to 135 lbs.1
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Just restarted this week! 5'4" about 150, would like to get to 133-135. I've always had an athletic build and played sports through college, but now at 34 my body composition is different (I lost a lot of muscle not training Everyday for hours) and I'd like to lean out. I started Actually weighing/measuring my foods this round because Man it is So easy for me to over eat (I mean come on, we used to carbo load the night before track meets), I'm using the Nike training club app to vary my workouts more and incorporating running back into my workouts.0
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I need to get back on track too! I'm 5'4", 170, but a size 8-10. I have stayed consistent working out 4-6 days per week, lifting heavy, and adding running back in for the past month. But lack of scale movement = time to face reality that my eating sucks. I'd like to get back to about 150-155 when I was a size 4-6. I've been a competitive CrossFitter, weightlifter and marathoner, but 4 years of living in airports traveling every week for work has taken its tole.0
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I started again myself. Believe it or not, my issue is I don't eat enough to lose the weight. After having to take 3 months off d/t health issues I am back at, need to drop 15lbs.. ( would prefer 20, depends on how I look and feeel at that time)0
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Same here, I was down to 127 3 years ago but a stressful work environment and desk job has taken its toll. Not much for gyms but I love being active by doing anything outside like running, hiking, biking, yard work. This winters’ been particularly challenging here in southern Alberta because of the crazy amounts of snow we’ve gotten. Looking for a few people to challenge me and keep me accountable!!
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Feel free to add me. I can't bear to look at the scale, but I know that when my loose pants seem to be strangling me, it is time to recommit!1
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Feel free to add me! I've been tracking for over a month now.0
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feel free to add me as well
I log daily; especially as I need to slim down for my holiday and the countdown is on haha! 2 -
Hi everyone! I’m coming back too! 5 ft zero and 120.. want to get to 105.. I’m 56 years old and am so amazed at how my metabolism and body composition changes as I age.. arrrgghh!! I love to hike and ride my street bike or mountain bike and do yoga and backpacking too! I am in Mesa Arizona, if anyone is near me and wants to play outside....0
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28 (almost 29), 5'6" and currently fluctuating between 137-140. Want to get closer to making 137 my "high," so my target is 130-135. I was good for ages but then sabotaged myself a month ago by overestimating exercise calories
So I'm back to cutting for a while. Please feel free to add me! 1 -
I'm restarting as well. 5'0" and 128. I feel really good around 115. My husband keeps telling me that's not realistic because I have more muscle than I used to. What I care more about that pounds is inches off my waist and butt.3
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Also, restarting:
151
Goal is 125.
This time round I"m 1) eliminating sugar, flour and wheat...all of which seem to trigger bingey eating for me. 2) reducing processed food to as close to zero as I can get...amazing how much food is processed, more amazing how much of it I eat. 3) Weighing and measuring my food.
I'm 5 ft 8 inches, so I carry my weight well, but I'm an athlete and lighter is better.
Feel free to "friend" me.0 -
Ugh. Yes my sweet tooth is a bitchhh
Restarted Tuesday after eating like an *kitten* all day Monday1 -
Oh, also I’m 33 y/o, 5’1”, about 113 lbs currently, aiming to shed about 10 lbs to get back into my happy range of 101-106.0
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Feel free to add me for support and motivation. I’m 5’8”. I recently put on some weight due to snacking and stress (current weight: 156 lbs). I want to lose about 10-13 lbs.1
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me too me too! 25 y/o, 5'4", about 140, need to get back down to 125. haven't been there in about two years. NEED to get back to that! feeling pretty blah right now.1
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30 y/o, 5'5.75, 139.4 lbs Just started logging again after a 2 year hiatus! Focused on measurements and body fat%, ideal is low 20s! Also, on getting enough nutrition, haven't had an appetite for the past 1-2 months due to some life changes. Also, could use pointers on staying asleep for longer than 6 hours
Thanks! 0 -
I am restarting as well. I was doing really well last winter/spring and then in June found out I was unexpectedly pregnant. After a very rough pregnancy that involved a lot of restrictions I had my son in late Feb., I hit the 6 week mark last Friday and was cleared to return to working out. I'm 5'9" and weigh 160 and am a size 10, GW is 135 and a size 4/6.
My main challenge is definitely food. I love to carbs and sugar. I find that I am most successful when I drink a lot of water, and when I'm not drinking enough water I inevitably struggle with my diet and with weight gain.
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Joining in with everyone too! ALMOST 5'4", fairly stocky/athletic and just gained 5 pounds and am at 141 lbs. Want to get to 132 lbs, if I can and in shape for marathon season!
Food (and wine) are my weaknesses.0 -
FormerlyWallyAmadeus wrote: »Feel free to add me. I can't bear to look at the scale, but I know that when my loose pants seem to be strangling me, it is time to recommit!
I agree! I can't bear to look either... I'm 5'2" and am over 155 lbs for sure... yikes! Also am 55 years old so the weight is very stubborn. I am committed to loosing 20 lbs!!! Been journalling here and doing HasFit workouts! Love them!!0 -
I'm 5'4 170lbs. 45 years old and my ultimate goal is to be 120lbs. Starting back at the gym today! Please feel free to add me. Good Luck!!0
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I'm 28, restarted cutting 22 days ago. Did this for the first time a year ago and lost 25lbs in 4mos. I'm vegetarian and I log daily (with food scale), as well as do cardio and weightlifting 2-4x a week. My weaknesses are chocolates, cookies, and cakes!0
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I am 30 years old, 5’2” 149lbs with a goal weight of 140lbs. I restarted my diet 2.5 days ago and I am going strong, lol. I am pretty decent at getting my gym time in but obviously overeat, especially the wrong types of food. I am trying to stay focused on eating mostly healthy clean food with the occasional treat. Feel free to add me!0
