Recommitting to success (weightlifting, kettlebells, walking, etc.)

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March 2018 Challenge - Mar 19th -- Mar 25th

cpanus
cpanus Posts: 20,452 Member
edited November 2024 in Social Groups
Sorry for the late post. Looked for something easy because...

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Let us know what you think.

Chris

Replies

  • PaulaKro
    PaulaKro Posts: 6,290 Member
    Oh I like step jacks - that's what I need to do since jumping is no longer possible. Will try this tonight. Looks good.

    Paula
  • cpanus
    cpanus Posts: 20,452 Member
    I have to do the step jacks too, Paula. My knees don't like jumping anything!!

    Chris
  • zumbaforever
    zumbaforever Posts: 7,190 Member
    Well gals I like the arm circles. Good for my shoulder. And the knee to elbow, or elbow to knee......great for flexibility and ones back. :)

    Shell
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