April 16 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
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A 4 day old colt with mare. They belong to a friend who is an Amish farmer8 -
Have a great day!4 -
Oooohh!! I fell in love!! Such beauty!
April 16th
Exercize: 5k warm up run+10x200m sprints/1h12 lactacid legs training with coach2/2k swim
Calories: yes
Tracked: yes4 -
First day in the April challenge for me ... better to start here than to wait and forget and miss the start of May!
Exercise: Yep - ~1hour @ the gym
Calories: Yes
Tracked: yessssssuuuum even the chocolate
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Yes x 3 for the past few days we were hit with ice and wind so I had no internet. Today is rain and cold sooner or later the weather should break.4
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2020pinktogo wrote: »Yes x 3 for the past few days we were hit with ice and wind so I had no internet. Today is rain and cold sooner or later the weather should break.
The forecast indicates we won't see the sun until at least Saturday. Why do we live in western NY
?!!!!!? If our children and grandchildren didn't all live less than 15 miles from us 
, we would be gone. Need to focus on something positive today. At least spring is the season of "new birth" per photos posted by @RangerRickL so there IS hope for the future. 2 -
April 16
Exercised?: Yes. Walked 3km in 23 mins (hills)
Calories?: Yes
Tracked?: Yes
Work day today and lots of drizzling rain. Only got out to walk over dusk.
New cat (Cleo) still separated from older cat (Fi). Spending as much time as possible with both (to make sure each knows the others scent and that they are no threat to each other). Plan to introduce them to each other face-to-face tomorrow.
@RangerRickL. Great photos of the foal and mare.
@lemmyhead. I even tracked my chocolate too (and the ice cream) Anything, but in moderation. 6 -
April 16, 2018
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
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We got sunshine at last!!!!!!
Exercise yes, 10 min quigong, 21 min Leslie Sansone, 35 min yoga, 80 min cleaning, 25 min walk outside
Tracking yes
Calories yes3 -
I am checking sporadically and am not sure the last day I checked in. However, I am tracking, staying within goals and exercising apart from Sunday.
Sunday we traveled from London to Dorset and there was a delay on the train. It caused all sorts of inconvenience and we got to Dorset so late, I couldn’t exercise. So that’s me two pass days for April!
Had a lovely walk today down to Thomas Hardy’s cottage
This is a sign along our walk at a crossroads.…which way would you go!?!
Crowd control?
4 -
Exercise: Yes with more planned
Calories: Yes
Tracked: Yes2 -
Pass Day #1
Didn’t fall asleep till 4 am due to the storm and severe winds. Normally get up at 5. Rest alarm for 6:30 and went back to sleep. Somehow managed to make it through teaching today. I am going to bed early and will be back at it tomorrow.
Exercise- no
Tracking - yes
Under - yes4 -
Exercise : Yes - gyming it and getting stronger
Tracked; yes
Calories: yes
@RangerRickL that's a beautiful picture!
@lemmyhead loving the tracking of chocolate I'm with @craigo3154 all things in moderation.
@craigo3154 that name for the cat is lovely. Good luck when you do the introductions.2 -
Yes x 3. Sticking around to try to get back at it even though I used up all my passes.
@craigo3154 Your cat is beautiful! I have one of my own who's so bad but adorable so I always have to forgive him...3 -
Exercise? Check! Made it to the gym and walked everywhere again.
Tracking? Nope. Just can't figure it out when I'm not at home making it myself.
Within plan? Probably.
Griped about the weather? Check! Saw a car crushed under a tree that came down due to the ice. It was parked so no one was hurt but it was comprehensively flattened. So glad I left my car at home!3 -
Did I exercise for at least 20 minutes? 30 min PiYo, 20 min shoveling snow, 80 min hike in deep snow!
Did I stay within my calorie budget for the day? Yup!
Did I keep track of everything I ate and drank? Yup!
Glad to be outside even in the snow today. Hard to believe that last week we were biking (outside!) and thought it was the start of the season!3 -
Checking in later this evening. Good thing it is near bedtime...as I've not enough calories left for another snack.
Yes x 3 with 50 minute inside walk at the mall with DH and 15 minutes low impact aerobics at home. Pouring rain all day today. It's annoying to think the sun won't break through this cloud cover until Saturday.
@LoraineGB ...Love the pics…especially the woodland trail. Thank you for sharing so we can travel vicariously through you.
@jugar Gripe about the weather (check) all you want…me too! A house less than 1/2 mile from us had two trees on either side of their walk to the front door come down (one in each direction). Took the front overhang above the door right off the house. They were huge old evergreens with a shallow root structure. Not pretty.1 -
Challenging day as I am host to two visitors in my law office. Scrimped on breakfast and lunch calories so I had more margin for wine and restaurant food. Chose blackened grouper so all went well.
Calories: under by 200+
Tracking: good
Exercise: 30 minutes walking2 -
Exercised? yes
Tracked? yes
Under? yes2 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
2 -
Exercised: yep
Tracked: yep
Under: yep
2 -
April 16
Yes X 3.2 -
April 16
Exercise: Yes
Calories:Yes
Tracked:Yes2 -
Yes x 3
Boot camp, 45 min dog walk, actually under in calories!2 -
16-April
Exercise: yes, running for 60 minutes
Calories: yes, within my limit
Tracking: yes, everything2 -
Yes 3x. 20 min bike.2
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Did I exercise for at least 20 minutes? Yes, 42 Min Pilates, 6 walking
Did I stay within my calorie budget for the day? Yes, 260 under
Did I keep track of everything I ate and drank?
Yes, always
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Exercised and tracked food and stayed under goal despite dinner meeting at work with too much food.....hard to walk away but was able to do that today
3 -
I'm home from my few days in the big city and happy to be heading back to better tracking! I have done all right for exercise and food (hopefully) but gave up on tracking when I'm not sure what all the ingredients are. So used up all my pass days! It was great to spend time with friends and hear some concerts, plan some, and walk endlessly through the sleet and wind. Ok scratch that last bit.2
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Exercised? Yes. Lifted and walked.
Tracked? Yes
Calories? Yes1
