April 2018 Move Your @$$ Challenge
Options
Replies
-
April 1 - rest day
April 2 - 7 km walk
April 3 - 18 km run / strength training
April 4 - 21 km run
April 5 - 18 km run
April 6 - 16 km run / strength training
April 7 - rest day
April 8 - 5 km club run
April 9 - 20 km run
April 10 - 20 km run
April 11 - rest day
April 12 - rest day
April 13 - 14 km run / strength training
April 14 - rest day
April 15 - 10 km run
April 16 - strength training
April 17 - 5 km run
April 18 - rest day
April 19 - 3 km run
April 20 - rest day
April 21 - rest day
April 22 - 21.5 km Clare Half Marathon
April 23 - 10 km recovery run
April 24 - 12 km run/strength training
April 25 - 5 km run
April 26 - rest day
April 27 - 23 km run / strength training
April 28 - rest day
April 29 - 10 km club run
April 30 - 18 km run
Distance completed 256 km - goal 300.
Won't quite make goal this month as tapered for my race. The things we sacrifice for fun
1 -
April 29: Adding 10 miles on bike today.
TTD: 364.25 miles
A parent sent me this YouTube of her son teaching exercises. He is in one of my second grade classes. She does this with all his subjects. He teaches something so he can learn. How awesome!
https://protect-us.mimecast.com/s/zwJ2CkR6J5TYDkRXf9ZDDZ1 -
Adding 18 miles to bring me up to date.
1 -
My Giro d'Italia personal challenge starts in 5 days. Will be 21 rides in 23 days. Hope my arthritis is ready for that
04/28 - 23.0 miles turbo trainer
04/29 - 23.0 miles turbo trainer
Total: 589.0 miles
1 -
10 on the ex bike & 2 walking brings me to goal but its the packing & moving of my sons family that makes me worn out! They have finally sold their home (on the market for 1 year) so we are getting the final stuff out & storing in a big cargo trailer & the garage stuff will be stored in one of our farm buildings. They now can purchase a new home so that means MORE moving & unpacking!
[/url1 -
4/23 - 11 miles
4/24 - 6 miles
4/27 - 12 miles
4/28 - 4 miles
4/29 - 10 miles
170/170 - Thank goodness! I have a meeting at 3 today which will most likely be a long (and very useless) one so I might not get to the gym tonight.
I was listening to Wait, Wait Don't Tell Me on NPR this weekend. At the end of the show, they have a lightning round. One of the questions was..."In (I forget the name of the town), Texas, they had a race for underachievers that was a _______ 5k." The person guessed "beer", but the answer was point! LOL! There's a race I can get behind!2 -
29 April 4.59 miles
MTD: 148.07 / 120 miles0 -
Went for a short run this morning which finishes off the month at 100/75. On to May!0
-
The May thread is open.
https://community.myfitnesspal.com/en/discussion/10663856/may-2018-move-your-challenge/p1?new=10 -
Adding two miles. Part of that was during Boot Camp. You sprinted around the track while your partner walked and you switched when you caught up. it's all fun and games until your partner decides to fast walk it, making you run longer distances
1 -
3.8 mile walk
MTD - 75/601 -
darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats on making GOAL go out to @SUFFERLANDRIAN and @FUTURE_ROCKSTAR!!! :drinker:
And we're celebrating another ginormous achievement...@ANACONDA469 has achieved her Lifetime MYAC 20,000 milestone!!
I got some miles in at the gym this morning and I'm back on track for making goal this month. I've been dragging just a bit behind most of the month. Feels good to close the gap somewhat!
Dave
Wow Anaconda...that is awesome. Congrats!0 -
future_rockstar wrote: »darkrider42 wrote: »=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congrats on making GOAL go out to @SUFFERLANDRIAN and @FUTURE_ROCKSTAR!!! :drinker:
And we're celebrating another ginormous achievement...@ANACONDA469 has achieved her Lifetime MYAC 20,000 milestone!!
I got some miles in at the gym this morning and I'm back on track for making goal this month. I've been dragging just a bit behind most of the month. Feels good to close the gap somewhat!
Dave
Wow Anaconda...that is awesome. Congrats!
Thank you @future_rockstar, its a number that I never thought I would get0 -
04/28 - 23.0 miles turbo trainer
04/29 - 23.0 miles turbo trainer
04/30 - 01.0 miles river walk
Total: 590.0 miles
1 -
2.5 walking today plus intervals class!!
0 -
23rd: 5.5 miles, 1.34 m running, 4.16 m purposeful walking - MTD 118.99
24th: 3.4 miles - MTD 122.39
25th: 5.5 miles, 0.79 m TM, 4.71 m purposeful walking- MTD 127.89
26th: 8.5 miles, 3.23 m running, 5.27 m purposeful walking - MTD 136.39
27th: 5 miles - MTD 141.31
28th: 9 miles, 1.84 m running, 7.16 purposeful walking - MTD 150.39
29th: 6 miles - MTD 156.39
30th: 5 miles, 1.1 m TM, 3.9 m purposeful walking, Pilates, Cable Weights - MTD 161.391 -
@Clepant - Love the photo. I do have another vet coming but they won't be here until the end of May. Still about 30 days away.
Adding 7 miles to finish out the month at 321. On to May. 0 -
... added a mile yesterday to finish off the month with 84 miles ...
1 -
22 Apr 10.14 miles
23 Apr 5 miles
24 Apr 4.1 miles
25 Apr 8.32 miles
26 Apr 4.9 miles
27 Apr 3.23 miles
28 Apr 8 miles
29 Apr 11.1 miles
30 Apr 3.1 miles
MTD 154.35 miles
Phew - was worried I might not make this - puppy is distracting and makes it hard to get out for my runs!1 -
Goal!
I finished out April with 69.43 miles.
This past week I've been stepping whenever possible and had a lot of help going between visits to the gyn, neurologist, imaging center and oh so many visits to Walmart.
1
This discussion has been closed.