Raw Vegan
UltraVegAthlete
Posts: 667 Member
Day 21 / Week 3 of raw veganism. No overt fats, no salt, no sugar. Anyone else trying this?
2
Replies
-
Doing a 30 day juice fast does that count?1
-
Did this many years ago. Should have stuck with it. Getting back into it. Not fruitarian though, just raw. So I do eat nuts.
Post your food for the day here.0 -
I had a whole seeded watermelon, a bag of red grapes, and 2 apples (Fuji and opal) today.1
-
I down with you on the no salt and no unnatural sugar. But I have to have fat in my diet, I have a deficiency from a fat malabsorption issue, but also fat is delicious. But in the spirit of things, I get most of my fat from fish, avocados, and nuts. The only processed fat I get is from olive oil, coconut oil, and sesame seed oil. No animal fats other than eggs.
To your point Raw veggies need no frills, pick em off the vine and eat. Yummy. A majority of my diet is raw, but I cook at least one meal a day.1 -
Id love to! but cant afford it yet, but when my little ones grow up and move out i plan on going in! I eat all raw vegan during the day then as clean as possible for dinner little meat and fruits/veg0
This discussion has been closed.