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Bowler's Lunge - OWWW!

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southpaw211
southpaw211 Posts: 385 Member
in Social Groups
Just had to put that out there. I can get away with minimal soreness, until the day we do the Bowler's Lunges. And then my *kitten* is sore for days afterward. Man! Ow! :grumble:

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  • lisalisa27
    lisalisa27 Posts: 75 Member
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    I must have done my bowlers lunges wrong. I feel all the pain in my quads!
  • southpaw211
    southpaw211 Posts: 385 Member
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    You know how she tells you to point that hip out the door? The DOMS goes from the outside of my leg, through the hip and into the side of my bum. Yowza!
  • littlebuddy84
    littlebuddy84 Posts: 1,000 Member
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    I'm still sore from doing bowlers lunges on Saturday lol.
  • tracylee679
    tracylee679 Posts: 189 Member
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    Amen, Sister! By the time I am done with a set (this is my second round) my butt feels like it was going to explode! LOL

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