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How LONG have you been living a LC lifestyle?

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  • primalpam
    primalpam Posts: 64 Member
    A year and a half
  • LolaDeeDaisy23
    LolaDeeDaisy23 Posts: 383 Member
    July 2015. I was diagnosed with PCOS. Researched and dived head first into keto...Decided to take metformin, went off metformin, stayed keto and only took a diet break twice a year (if that) for no more than 1 day. This year I managed to drag it out to 5 days.

    Trying something new now... cyclical keto. About to have a 2-3 full days of high carb, low fat refeed. Reading up on the science of leptin and women’s hormone levels, to see if this can finally help my PCOS.
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