hypnotherapy???

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EllieYuruker
EllieYuruker Posts: 54 Member
Just wondered if anyone had tried it or knows of any success stories?
Hope we are all okay. Finding it tough today knowing I've got binge food at home but I'm trying to talk myself our of it. My head keeps saying oh one night won't hurt, you've got 7 weeks to get to your ideal body for your holidays. But then changing and thinking oh don't do it, you can have a treat at the end of the week if you like :((((