Guys on a Diet (GoaD)

Join

Weigh In Thursday 19 April 2018

Jimb376mfp
Jimb376mfp Posts: 6,236 Member
edited November 2024 in Social Groups
How did you do? Post if you want to comment on your status. Share for accountability.

Replies

  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    edited April 2018
    My third week on Maintenance was unusual! I lost-4.4 today. I was stressed on Tuesday due to two friends telling me about obituaries. Then I backed into car at dog park. Fender bender but my fault. I was not eating, drinking or sleeping normally Tuesday and Wednesday.

    SW 376.2
    GW 184
    CW 179.4 (loss -4.4)

    My PCP recommended 179 as my GW (5’8”). I shrunk from5’9”. My stomach has loose skin so I know there are pounds of loose skin from losing 196#

    I thought 179 would be too low. My Dr is seeing annual physical Monday. I will see what my Dr’s scale sees on Monday, I have a Luncheon on Saturday.
This discussion has been closed.

Categories