fat% and weight issues
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sexysexy2
Posts: 49 Member
Hi can anyone help with the understanding of ...... I started keto in middle of jan at 48% body fat ... it is now April and now it is 43.7% however, no weight loss (initially I lost 10lb but I am now back to where I started). I am in ketosis so what is happening? measurements have not changed either....... I am waiting for the whoosh ..... but 3 months seems to be a long time. anyone have any ideas ?
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22/4/18 - body fat % going down every day ... today down to 43.3 .....so why no weight loss ?0
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I'm wondering the same thing!0
