Roll Call Sunday May 6, 2018
cakeman21k
Posts: 6,427 Member
Many of us feel the need to remain connected by just signing in on a daily basis. We may have a lot to say or very little. We may say smart things or dumb things. It doesn't matter if we're having a good day, a bad day...or something in between. We'll post our thoughts, our successes, our challenges, our insights (or lack thereof), and our support. We're here for each other. Together, we can do this!
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
This isn't about perfection...it's about perseverance: to persist in an undertaking in spite of counter influences, opposition, or discouragement.
Onward and Downward. Everyone is welcome! If you're new to this message board, check out goadies.org.
Remember that at its core, weight loss is simple - eat a little less than you used to, eat a little healthier, be a bit more active. The rest is just finding the balance that works for you, and your friends on GoaD are here to share what's worked for them.
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Mornin' GoaDies.0
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Did I miss anything?0
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Morning0
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Sunny Sunday morning. Time to get after it!0
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Good Morning!0
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Good morning Goadies!0
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Good morning GoaDies0
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Good afternoon GoaD.0
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Today is the day I start on the 50Bob Trifecta Challenge. In October, I will turn 50. Before that, I will complete the following: Run/walk 5k/50 min. ** Swim 500 yds /12 min. ** Bike 50k. I also will be under 350. 5 months to go............who else out there is doing any challenges for themselves????0
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