NEED HELP & MOTIVATION?

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messy_Missy16
messy_Missy16 Posts: 349 Member
Hey guys weighed myself and i'm down 5.5 lbs. Lost it in 2 weeks.

Want some fitness motivation join my group," burn 3500 cals in 1 week August challenge. "
We're almost into week 2 you could join then when we start a fresh.
Here's the link:

http://www.myfitnesspal.com/groups/home/15611-burn-3500-calories-a-week-august-2013-challenge

What I changed with my diet. I turned vegan about 2 weeks as well. And I feel great. Just trying out the vegan thing for a month or 2.

Good Luck !!!