June 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
0
Replies
-
The end of the race is near...Who expects to be in the Winner's Circle? Several of our team mates have already announced that they are not in the Winner's Circle, BUT, with determination they have their eye on the goal for next month!!
Who will be in the June Winner's Circle?
Raise your hands please!!
2 -
Swimming last night was odd. We have a couple that comes last night just the husband came. He was on the opposite side of the pool 15 min before the end of class he moves over right next to me.SERIOUSLY LOL I moved to the other side of the pool. I came to exercise not to be picked up.3
-
June 27
Exercised?: Yes. 5km walking in North Sydney.
Calories?: Yes
Tracked?: Yes
3km over lunch and but only short 2km walk for dinner.
Nothing much else to report.
Early night tonight. Tired.
@RangerRickL. Only one pass day so far this month, so should be in winners circle (as usual
).
In fact, being interstate, work pressure and struggling to find good low gluten food on the road, I am actually weighing in a little lower than I like.4 -
RangerRickL wrote: »
The end of the race is near...Who expects to be in the Winner's Circle? Several of our team mates have already announced that they are not in the Winner's Circle, BUT, with determination they have their eye on the goal for next month!!
Who will be in the June Winner's Circle?
Raise your hands please!!
Not me
I have had pass days and I honestly can’t remember if it’s three or four. Doesn’t really matter, the challenge keeps me focused and I’m going to turn up anyways. Regardless of pass days, I’m consistently going down weight wise and the good habits are sticking to where they’ve become my normal habits. Win,win! 4 -
July 27
Exercise: Worked 15 hours today so had no time to exercise, walked 16000 steps though.
Calories: Havent put in the walking into mfp but im still 12 calories under even if i had a pizza for breakfast(or lunch since it was 11:00).
Tracked: Put everything in.
Got my salary with some extra bonus cash today and what happens.... I get my lifes first speeding ticket, well bye bye bonus money, i got to have you for all of 3 hours....
4 -
Great day! Life is always so much better when I get to Jiu Jitsu regularly.
I did 30 minutes of intervals on the assault bike at gym.
Logged all my food and kept to a reasonable level. It would have been perfect but it's cold and I decided not chocolate was worth it!
No winners circle but the month in this challenge has dragged me back into logging my food regularly (even if I didn't get it right the whole month.)
Did some planning for my 40th Mad Hatters Coffee Party (I don't like tea) next month! And got visa forms for my trip to North Africa in October.4 -
I am so hoping to be in the winners circle for June @RangerRickL, have used my 3 passes so I must behave!
Exercise yes, 10 min quigong, 35 min yoga day 80 of lesley fight master 90 day fix, where has that time gone? 30 min leslie sansone with weights, getting addicted to weight training!75 min clean ing, 60 min walk
Tracking yes
Calories yes4 -
Yes x 3. Week 2 run 2 of c25k completed.3
-
Did I exercise for at least 20 minutes?
Yes.. 3 hour Cardio and Planks
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Long cardio day! I plan on finishing the month strong and make it to the winner's circle!
2 -
Exersized? Yes
Caleries? Yes
Log? Yes
I believe so far even with my family reunion, i should make the winner circle.2 -
June 27th
Exercised - Yes
Calories - Yes
Tracked - Yes
1 -
Exercise: yes, 30 minutes walking
Tracked: yes
Under calories: yes3 -
Sometimes, it's great to be able to spend a Pass Day. This is Pass Day 3. One of our dear friends spent all day preparing a complete homemade Mexican luncheon for all of us at the law firm. It was a gift of love! I sat next to our friend, Maria and enjoyed her gift of food. I loved it!
4 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Today I did a 30 minute workout from You Tube at home. In other news, Hudson, my Pit/Lab mix has been poorly this week and tomorrow morning we will take him to the vet. I've tried some home remedies that haven't worked so it's off to the Vet we go. These are the days I wish they could talk.3 -
3 x yes today, still got one pass day left over, should make it into the winners circle
3 -
exercise yes
calories yes
tracked yes2 -
27-June
Exercise: 50 minutes of circuit training
Calories: within my limit
Tracking: yes
26-June
Exercise: 61 minutes of running
Calories: yes
Tracking: everything
25-June
Pass day #2
I’m not anticipating any more pass days, so I’ll include myself in the winner’s circle.
3 -
Not today. 2 out of 3. I did not exercise. Pass day 2. Not feeling so well & all day testing at work and dealing with the loss of a brother in law - rough week. I hope to be in the winner’s circle.4
-
June 27
Yes x 3
Exercised: 55 mins
Calories: 2124-1751=353 deficit
Tracking: yes, all
Two pass days. I intend to be in the Winner’s circle!3 -
Did I exercise for at least 20 minutes? YES ✅
Did I stay within my calorie budget for the day? YES ✅
Did I keep track of everything I ate and drank? YES ✅
YES!! I am back! x 33 -
Exercise: 10k steps
Calories: over 453
Tracker: everything1 -
June 26th
Exercised - Yes, Circuit
Calories - Yes
Tracked - Yes2 -
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
1 -
The end of the race is near...Who expects to be in the Winner's Circle? Several of our team mates have already announced that they are not in the Winner's Circle, BUT, with determination they have their eye on the goal for next month!!
Who will be in the June Winner's Circle?
Raise your hands please!!
Not me I have had pass days and I honestly can’t remember if it’s three or four. Doesn’t really matter, the challenge keeps me focused and I’m going to turn up anyways. Regardless of pass days, I’m consistently going down weight wise and the good habits are sticking to where they’ve become my normal habits. Win,win!
Yes, I agree. This is what I like about this UAC. It keeps me focus. I am not in the winner's circle but it feels good knowing that the habits are sticking.
Congrats to those in the Winner's circle. See you next month 2 -
June27
Exersized?-yes
Caleries?-yes
Logged?-yes0
This discussion has been closed.