June 24 Sign In

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  • yellobird13
    yellobird13 Posts: 118 Member
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    Calories slightly over, exercise yes, tracking yes. 30 min meditation.
  • Dory_42
    Dory_42 Posts: 3,587 Member
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    No, let's not talk about it.

    I did get a chance to work with seals lots which I really enjoyed. Benefits of working weekends!

    I also put some plans down on paper. Mostly things I already know work but I haven't been doing them properly and the scale is creeping up again.

    Monday is off day for working weekend. I have rehab for my ankle (hoping for permission to start getting back to Jiu Jitsu), yoga and meal prep planned for the day.

    I'm in for July but there will be at least one pass weekend! It's my 40th birthday and I love celebrating birthdays.

    Happy birthday Craig. Hope it was a great day!
  • eokoro
    eokoro Posts: 626 Member
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    June 22
    Exercised - NO
    Calories - Yes
    Tracked - Yes
  • Anya_000
    Anya_000 Posts: 725 Member
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    I haven't completely fallen off the UAC wagon, had over three pass days, then didn't track. I'm going to drop out for now, and resume in July. Good luck to everyone! See you soon!
  • drea2011
    drea2011 Posts: 874 Member
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    I’ve been terrible this month! Back in July!
  • katy_maher
    katy_maher Posts: 44 Member
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    Exercise: 30 minutes of cleaning
    Tracked: yes
    Under calories: yes
  • GrandmaJackie
    GrandmaJackie Posts: 35,930 Member
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    Did I exercise for at least 20 minutes? ✅
    Did I stay within my calorie budget for the day? ✅
    Did I keep track of everything I ate and drank? ✅