The South Beach Heart Program: The 4-Step Plan that Can Save Your Life
Sabine_Stroehm
Posts: 19,251 Member
Yes, we've established that I'm a geek. This weeks book:
https://www.amazon.com/South-Beach-Heart-Program-4-Step/dp/1594864195/ref=sr_1_16?ie=UTF8&qid=1527526507&sr=8-16&keywords=agatston
Learning all about calcium scores, particle size and what not. The real ins and outs of cholesterol. Fwiw, cardiologists aren't the wittiest fellows, but it's a good read nonetheless.
https://www.amazon.com/South-Beach-Heart-Program-4-Step/dp/1594864195/ref=sr_1_16?ie=UTF8&qid=1527526507&sr=8-16&keywords=agatston
Learning all about calcium scores, particle size and what not. The real ins and outs of cholesterol. Fwiw, cardiologists aren't the wittiest fellows, but it's a good read nonetheless.
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I must admit, I'm learning a ton about the history of cholesterol, heart scans, calcium tests etc. It's pretty interesting.2
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