Healthy Habits, Women of ISI

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Week 1 check in

Hnkgator
Hnkgator Posts: 4 Member
edited November 2024 in Social Groups
How did you do tracking last week? Did you meet your goals?

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  • Hnkgator
    Hnkgator Posts: 4 Member
    My week started off well, but I only tracked half a day on Friday and didn’t this weekend. I am noticing two things
    1-once I make a bad choice I stop for the day
    2-on nights my hubby isn’t around for dinner I end up mindlessly snacking while I feed the kids and then eating dinner when they are in bed.

    My goal this week is to track 5 of the 7 days, even if I blow it.
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