Riverwoods Lewisburg

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Status Updates

alyssamarie85
alyssamarie85 Posts: 13 Member
edited November 2024 in Social Groups
Personally, it is motivating to me to see how other people are doing in their journies. So, I thought I would create this discussion space so anyone can post a status, such as "ate really healthy today", "diet not really on point today", "just went for a walk", "didn't work out enough today", "lost 2 pounds"...you get the picture. Anything positive OR negative. Just be supportive of each other!

Replies

  • alyssamarie85
    alyssamarie85 Posts: 13 Member
    Since I created this discussion, I will start it off.
    Already today I went for a walk and did a 30 minute work out on Daily Burn called Amped Athletics. Being as out of shape as I am, this workout was so hard, but I got through it, so I am proud of that. I am also going on a "easy" hike later this evening. So, lots of exercise today!
  • TarynWilk
    TarynWilk Posts: 52 Member
    Hey Alyssa, great job and thank you for getting this thread started.
    I am going to check out the Amped Athletics class. I am slacking this week a little bit on the workouts because I only had to teach two classes - STRONG which is a HIIT/kickboxing class and an indoor cycling class. I am hoping to get some kayaking in this weekend. My week two goal is to do a trail run this week so maybe I will get that in too. Monday is my birthday which means I will be eating ice cream cake... :#:#:#:#
  • alyssamarie85
    alyssamarie85 Posts: 13 Member
    Taryn,
    Happy Birthday! (early). Enjoy the ice cream cake! I hope to get some kayaking in soon as well.
  • alyssamarie85
    alyssamarie85 Posts: 13 Member
    Yesterday I did so well; got a lot of exercise and ate well. Today was the complete opposite; didn't exercise and ate terribly. Oh well, one day at a time.
  • alyssamarie85
    alyssamarie85 Posts: 13 Member
    I only lost 2 pounds from the start of this. Actually that is pretty good considering I am having a hard time keeping in my calorie range most days! Ha! Gives me motivation to hit it harder.
  • TarynWilk
    TarynWilk Posts: 52 Member
    That's awesome - 2 lbs in 2 weeks is actually great! I did terrible over the weekend and was feeling down about it but surprisingly it didn't affect the scale. It's easy to be overly hard on yourself, but like you said - one day at a time! I got a great workout in last night so that made me feel better!
This discussion has been closed.

Categories