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Summer 2018 Challenge
gaylebodine
Posts: 1,694 Member
Hello All! Let's start the Summer Challenge today, June 8th, and go until September 1st. There are a lot of summer temptations but also great summer fruits and vegetables, lean grilled meats and opportunities for exercise. So far this year has been a struggle for me but working on my attitude. Rather than giving a lot of emotional energy to focus on how fat I am I am visualizing health and the extra weight just flying away. I have been slow but not giving up this race.
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I know I'm late getting on here for this but I still have 2 months left. Hopefully I can lose 5 lbs.0
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