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June 11 Weekly Challenge: Lots of Squats

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  • PackerFanInGB
    PackerFanInGB Posts: 3,353 Member
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    I might have to sit this challenge out. I'm currently going to Physical therapy for a "stuck" SI joint, a couple twisted lumbar disks and tilted pelvis. I'm finally not in a ton of pain but I'm not supposed to push it and have exercises I'm doing for this right now. I'll ask at my next appointment about doing the beginner squats and maybe will tackle it next week. :)
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    @PackerFanInGB take it easy and get well soon.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    30 squats done June 13

    My legs are getting so slim between bike rides, elliptical and now adding the squats. I love it.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    prgirl39mfp wrote: »
    30 squats done June 13

    My legs are getting so slim between bike rides, elliptical and now adding the squats. I love it.

    I am so happy for you! BRAVO!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    50 squats done. My thighs feel stronger already.
  • PackerFanInGB
    PackerFanInGB Posts: 3,353 Member
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    prgirl39mfp wrote: »
    30 squats done June 13

    My legs are getting so slim between bike rides, elliptical and now adding the squats. I love it.

    That's awesome! Inspires me to want to do more!
  • PackerFanInGB
    PackerFanInGB Posts: 3,353 Member
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    PinkyPan1 wrote: »
    50 squats done. My thighs feel stronger already.

    Very cool! Have you been doing these for awhile or did you just start this week?
  • 77tes
    77tes Posts: 8,015 Member
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    Oops! I forgot about the squats on Wednesday, but I got 100 done today.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    50 more. They are getting easier to do.
  • themedalist
    themedalist Posts: 3,215 Member
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    PackerFanInGB wrote: »
    I might have to sit this challenge out. I'm currently going to Physical therapy for a "stuck" SI joint, a couple twisted lumbar disks and tilted pelvis. I'm finally not in a ton of pain but I'm not supposed to push it and have exercises I'm doing for this right now. I'll ask at my next appointment about doing the beginner squats and maybe will tackle it next week. :)

    Sitting it out makes a lot of sense, @PackerFanInGB. Each of us have health issues that need to be prioritized. There are many exercises that I can’t do simply because I don’t have the balance required to do them safely. But I can do modified squats.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    PackerFanInGB wrote: »
    prgirl39mfp wrote: »
    30 squats done June 13

    My legs are getting so slim between bike rides, elliptical and now adding the squats. I love it.

    That's awesome! Inspires me to want to do more!

    And that my friend is what it’s all about: helping and inspiring each other. Thank you.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    Rest day for me today.
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    PinkyPan1 wrote: »
    50 more. They are getting easier to do.

    Getting stronger!! Love it!
  • 77tes
    77tes Posts: 8,015 Member
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    100 squats today. Also started ripping up old carpet.
  • 77tes
    77tes Posts: 8,015 Member
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    100 today. Looking forward to my rest day. :)
  • prgirl39mfp
    prgirl39mfp Posts: 3,154 Member
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    30 squats with weights
  • themedalist
    themedalist Posts: 3,215 Member
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    prgirl39mfp wrote: »
    30 squats with weights

    Yay! The squats continue!

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