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How many calories?!
LauraSrock18
Posts: 125 Member
How many calories are you ladies consuming?
I’m active at my job & workout 3-5 times a week!
I’ve been at 1,485 but MFP suggests me going to 1,700 & since my weight has been stalling & I’ve been low energy & feeling restricted & tempted to binge I think I might try increasing! Thoughts?
I’m active at my job & workout 3-5 times a week!
I’ve been at 1,485 but MFP suggests me going to 1,700 & since my weight has been stalling & I’ve been low energy & feeling restricted & tempted to binge I think I might try increasing! Thoughts?
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