Announcements
MAKE SOME NOISE!
It's getting really quiet in here now that the new year buzz is down... If you're still on board, and still losing... Lets make this group active again! We need to support each other! Come on! :D
Introductions
Hi everyone, thought we could use this to introduce ourselves, share our goals, goal weights, etc. I'm Ashley, I'm 5'6... My highest weight was 230, but I'm currently at 206. My goal weight is 180 right now, because that is when my body fat % should hit the healthy range. Then I plan to reassess and see how much more I…
Discussions
How many calories?!
How many calories are you ladies consuming? I’m active at my job & workout 3-5 times a week! I’ve been at 1,485 but MFP suggests me going to 1,700 & since my weight has been stalling & I’ve been low energy & feeling restricted & tempted to binge I think I might try increasing! Thoughts?
Anyone still on here?
I'm 5'6, aiming to lose 40 pounds by my birthday (August, 2015). If anyone is in a similar situation, would love to be friends!
Jean size?
I'm 5"6..comfortable size 12. You?
Well, I'm 5'6 and have 40 pounds to lose....
Hi, I'm Hannah, and I'm 5'6 and have about 40 pounds to lose. Before the birth of my second child, I was a size 6 and very happy with my body. Now, I am at least 40 lbs overweight, and I've got to do something (my second child is 3 1/2 so the weight has been on for awhile too). I may not get back to where I was, but I…
Trouble areas...
We all have them, those trouble areas that bother us the most. We hear all the time on the message boards how you can't spot reduce. However, you can tone and tighten specific areas! What is your trouble area(s) and what exercises do you do that seem to have made a difference? Mine are my stomach... it is going down but…
Couch to 5k
I am contemplating on starting th CT5k but I want to hear other peoples experiences. What did you guys think? What was your weight loss like, if any?
Workouts?
Hello everyone! I just thought I'd start a new thread to get some updates. I didn't do the 30 day shred like the group originally planned, but have just started Jamie Eason's 12 week program. I have 12 weeks until I go to Vegas and I intend to be looking good! I have a difficult time with managing the food - nothing…
Couch to 5K?
Has anyone done it? I'm looking at the plan and it looks do-able...except for the fact that there's snow on the ground here. :ohwell: We have an indoor running track, but I can't afford the membership. So if I'm going to start, I'm going to have to do it outdoors!
Losing too much/plateau?
Hey everyone! I've been at this for about 3 weeks, and last week I lost 7-10 lbs, and this week I haven't weighed in yet but i know I've lost 10.5" overall, 4" off my hips. I'm astounded because I've never had success like this before. But it makes me wonder, am I losing it too fast? Do you think I'm going to pleateau soon?
Anyone doing RI30?
I was thinking about doing my first real round today. Anyone want to join? We could make a thread and just report here. :bigsmile:
