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Genepro powder

tammyfranks2
tammyfranks2 Posts: 290 Member
edited November 27 in Social Groups
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so if you are getting enough protein per day, well at lease from what MFP charts as your protein for the day , and it is always right on or even over , why would you need this supplement ?? I get it is for people that have had barbaric surgery , but it says also for weight lost ....so I am confused do I need this , will it help lose weight faster .....I am having tummy problems , says it will help it too ???? please any feed back would be awesome !!

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  • nvmomketo
    nvmomketo Posts: 12,019 Member
    If you are getting enough protein, and have no desire to drink your calories, then I would skip it. You don't need it. JMO

    On the other hand, I really enjoy drinking my calories and am often lower in protein than I'd like (I aim for 100g) so protein powders suit me. I also use a sugar free protein powder in my baking for my kids because they are not big meat eaters.
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