Fasting Diet - Intermittent Fasting

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Off days

ChubbyRose84
ChubbyRose84 Posts: 48 Member
in Social Groups
Does everyone here fast every day? Or do some people have off days?

Replies

  • dynamicwon
    dynamicwon Posts: 175 Member
    I dont have any off days but somedays Im more flexible and will open my window early
  • lenkearney
    lenkearney Posts: 116 Member
    You have to live - every couple months i take a week off and eat watever i want. Funny, I don't abuse it - but I do buy donuts.

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