July 2 Sign In

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Replies

  • AnEndlessSkye
    AnEndlessSkye Posts: 38 Member
    Did I exercise for at least 20 minutes? Yes. Today was a rest day for running so I walked 3 miles and did core/strength for 25 mins.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Week 5 of my half-marathon training begins today. Goal is to run 20 miles!
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3! One hour Boot camp, half hour dog walk.
  • onceabyrne
    onceabyrne Posts: 64 Member
    July 2

    Exercised?: Yes; two short walks, 33 minutes total
    Calories?: Yes; 1372/1490
    Tracked?: Yes! 👍🏼
  • amphrysus
    amphrysus Posts: 34 Member
    Exercise yes
    Log data yes
    Calorie target yes and way under 👍
    Another good day
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Worked out with a trainer at 6 a.m, 45 minutes of cardio/strength
    Tracking: ok
    Calories: under by 300+
  • strongkater
    strongkater Posts: 53 Member
    7/2 Exercise: elliptical 45 min, stretch 20 min
    Under: yes! Ate horribly but didn’t go over... now I’m waiting for MN so I can eat again (I work overnight!)
    Tracked: yes although it was embarrassing...
  • MzRuthy
    MzRuthy Posts: 434 Member
    edited July 2018
    July 2
    Pass day for me. :( 2 out of 3. 30 min on the bike.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,157 Member
    July 2
    Yes x 3
    Exercised: Pilates-45 mins + 11 walking/stairs
    Calories: Yes: 2059-2007= 52 calorie deficit
    Tracked: Yes, everything

    NSV: blood pressure 96/68, pulse 67!!!
  • allison8668
    allison8668 Posts: 885 Member
    Date - 7/2
    Food - Logged and under
    Exercise - 45min treadmill intervals, 20min walk, 30min elliptical
    Water - 64oz
    Steps - 17,249
  • suej1258
    suej1258 Posts: 4 Member
    Pass #1. My company just sold and we are in the middle of transition. Know what that means??? 16 hour days right now! ugh
  • Anya_000
    Anya_000 Posts: 725 Member
    Yes x 3
    exercise was walking the dog
  • mcw2018mfp
    mcw2018mfp Posts: 84 Member
    Did I exercise for at least 20 minutes? Yes- 60 minute run
    Did I stay within my calorie budget for the day? Don’t know
    Did I keep track of everything I ate and drank? No. It was my daughter’s birthday and I slacked :(
    So I guess that means pass #1
  • 57discovery
    57discovery Posts: 3,357 Member
    Exercised. Yes
    Tracked. Yes
    Calories. Under
  • countrycreek
    countrycreek Posts: 753 Member
    Did I exercise for at least 20 minutes? Yes Watering and chores
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • victorious55
    victorious55 Posts: 3,563 Member
    July 2
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • andreascjonsson
    andreascjonsson Posts: 433 Member
    July 2 First skip day already T_T
    exercise: Walked around for several hours in stockholm
    Calories: Whent far over becouse i whent to a chinese buffe and took 3 plates. I have just gone back to cutting and i would have actually have been 500 under yesterday but now i were 300 over instead.

    Tracked: Tracked Everything even if the chinese buffe was difficult.
  • Spiralspinner
    Spiralspinner Posts: 56 Member

    Date: July 2, 2018
    Exercised?: Yes just walked again as I was working too.
    Calories?: Yes
    Tracked?: Yes
  • nichojs
    nichojs Posts: 20 Member
    July 2
    Did I exercise for at least 20 minutes? 30 min of weight lifting and 60 min of pulling weeds
    Did I stay within my calorie budget for the day? yes, budget of 1,500 and ate 1,335
    Did I keep track of everything I ate and drank? yes
  • wontwentyfive
    wontwentyfive Posts: 22 Member
    Tracked and stayed under CICO.

    Didn't get to exercise but did spend time with friend and moved my arms amd legs more.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES -- mowed lawn
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep
    Tracked: yep
    Under: yep
  • windowqueen2003
    windowqueen2003 Posts: 427 Member
    July 1 & 2 Pass days
  • eokoro
    eokoro Posts: 626 Member
    July 2
    Exercised?: Yes. 35 minutes
    Calories?: No
    Tracked?: Yes
This discussion has been closed.