keto

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The time has come!

iceneyes
iceneyes Posts: 12 Member
edited November 2024 in Social Groups
After researching and reading this group for a couple weeks, my wife and I just started KETO yesterday! I am looking to lose about 75 lbs and my wife about 16 lbs. We are pretty stoked right now and have found a good looking meal plan for free online (probably can't post a link, but the Swedish guy). We hoped that would help us get through the first two weeks without sweating it too bad, however we have a business meeting Thursday night. I'm planning to just order a steak and broccoli to get through.

Appreciate all of the experienced KETO'ers giving advice and if anyone is looking for friends, hit me up. I like motivation!

Replies

  • nvmomketo
    nvmomketo Posts: 12,019 Member
    Welcome to the group. :) that's great that you and your wife are doing this together.
  • mommafruitcake
    mommafruitcake Posts: 32 Member
    YAY! Congrats! You'll love the results you see!
  • 0426Jamie
    0426Jamie Posts: 57 Member
    My husband and I have been doing Keto together since January, and we have lost 120 lbs between the two of us! Having a spouse to hold you accountable is sooooo worth it. And when you're struggling, have a spouse for support to get through cravings etc is worth its weight in gold.

    Good luck! Don't get discouraged and know it's a marathon not a sprint.
This discussion has been closed.

Categories