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Newbie, Gluten free, Doing IF, TIU girl and Using Macros
ajmann87
Posts: 7 Member
Hi! My name is AJ. Just wanted to introduce myself! I have been doing intermittent fasting for a month now, I've always counted my macros and I've been using Tone It Up for workouts for years!
My weight is 150 (I've lose 6 lbs since may), I'm 5'7, 30 years old and my goal weight is somewhere around 130.
I hope everyone has a great rest of the week! Remember, slow and steady wins the race.
I am on insta if anyone wants to connect: @balancing_in_sneakers
My weight is 150 (I've lose 6 lbs since may), I'm 5'7, 30 years old and my goal weight is somewhere around 130.
I hope everyone has a great rest of the week! Remember, slow and steady wins the race.
I am on insta if anyone wants to connect: @balancing_in_sneakers
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Best of luck to you. I just started doing macros. Looking to go from 220 to 210 as a jump off. Hopefully the results keep coming and my numbers continue to go down.0
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