Binge-Eating Support Group

Join

Me Vs The Binge -- July 2018 Challenge

Options
1235»

Replies

  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    July 25

    Me: 21
    The B: 4
    DBF: 2

    Crossing my fingers for you, @hillmike56. You and others been a help to me this month. Although I haven’t had a perfect July, it was much better than the two or three months before. And a lot of that was knowing I wasn’t alone in the fight.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    hillmike56 wrote: »
    Me: 20
    Binge: 5
    DBF: 5


    The difficult part of my week begins as far as BINGING is concerned.

    Hang in there!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    July 26

    Me: 15
    Binge: 11*

    Streak: 0
  • Nevadaden
    Nevadaden Posts: 971 Member
    edited July 2018
    Options
    July 26

    Me: 22
    The B: 4
    DBF: 3

    I won’t go into details, but it’s been a bad day, and it’s not over. I have gone over some on calories but, despite that — usually going over is a trigger in itself — I am holding onto control. I’m posting now in the hopes of keeping that control. 300 doesn’t have to mean 3000...
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 20
    Binge: 7
    DBF: 0


    I'm going to stay a bit internal with my thoughts on a 2 night BINGE. Thought about just dropping off during this state not to bring anyone else with me. But I feel strength here even when I don't display it.
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    July 27

    me: 22
    the B: 5
    DBF: 0
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    July 28

    me: 23
    the B: 5
    DBF: 1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Options
    Hello! The August challenge is up!
    https://community.myfitnesspal.com/en/discussion/10684868/me-vs-the-binge-august-2018-challenge/p1?new=1
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 21
    Binge: 8
    DBF: 1


    Maybe it wasn't the July I had really hoped for at the beginning but did learn a lot about my eating disorder this month. As it closes I feel like I might be touching on some issues that have been driving my failures. August I believe could be different of course time will tell.
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    July 30

    me: 25
    the B: 5
    DBF: 3
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 22
    Binge: 8
    DBF: 2
  • Nevadaden
    Nevadaden Posts: 971 Member
    Options
    July 31

    Me: 26
    The B: 5
    DBF: 4
  • hillmike56
    hillmike56 Posts: 485 Member
    Options
    Me: 23
    Binge: 8
    DBF: 3


    @nevadaden This month is over and I see maybe we didn't finish as strong as hoped. Nothing I'm too down on myself about. You doing great by the way and thanks for your help and encouragement this month.

Categories