Couch to 5K Running Program (C25K)

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Anyone Going to Toronto Fan Expo and Doing the "Superpower 5K"?

estherdragonbat
estherdragonbat Posts: 5,283 Member
edited November 2024 in Social Groups
I've registered to walk it, but I'm training to run. (Early registration was February. At that point, I didn't think I'd be able to; I've been walking two hours daily. Then I realized that I was usually walking about 3.5 mph, in other words a daily 10K. And suddenly training to run half that distance started sounding doable!)

Hopefully, they'll let me switch, but even if they don't, I'll know for next time that I can actually run one. I hope...

Replies

  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    First training session was last night! Tribe Fitness is pairing with Fan Expo for this and offering free running lessons based on C25K. They meet once a week and we're expected to pick two other days to run on our own.

    If nothing else, I've just proven that I can run in a skirt and keep pace... (That's me in the green headscarf.)

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  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    OMG!

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    WOW! Great job!!!
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Thanks!
This discussion has been closed.

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