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How can I EM2WL?
iwalanitfgmailcom
Posts: 1 Member
Good afternoon,
I'm Iwalani, 34 yrs old, and I have always been more afraid of eating less than exercising. I'm 195 and averaged 210 most of my life. I always seem to eat more when I exercise...and there for no real success on the scale. I am excited to follow how to reset my metabolism, and the secrets to eat more n weigh less. Sounds like it would make the world a better place. Lol....I tired of trying to diet, because it just makes me a grouch.
Please help direct me to step number 1, 2, & 3. Thank you!
I'm Iwalani, 34 yrs old, and I have always been more afraid of eating less than exercising. I'm 195 and averaged 210 most of my life. I always seem to eat more when I exercise...and there for no real success on the scale. I am excited to follow how to reset my metabolism, and the secrets to eat more n weigh less. Sounds like it would make the world a better place. Lol....I tired of trying to diet, because it just makes me a grouch.
Please help direct me to step number 1, 2, & 3. Thank you!
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Replies
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go to the main eat more 2 weigh less forum and click on the welcome - start here announcement.1
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