Living The Lifestyle Wednesday 7/18/18

imastar2
Posts: 6,662 Member
Sorry for my tardiness I got up running and never stopped till late.
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion. Thread starters for July are:
Monday - whathapnd (Emmie)
Tuesday - 88olds (George)
Wednesday -Imastar2 (Derrick)
Thursday - savignr (Bob)
Friday -Al_Howard
Today's Topic: Summer fresh fruits & vegetables. Are you taking advantage of these fruits and vegetables and what are your favorite fruits and vegetables.
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice.
This is a thread for everyone. If you're new to GoaD, or to weight loss, your questions and comments are always welcome. If you're maintaining, or a long-term loser, your thoughts on the topic may be just what someone else needs to hear. If you're reading this, join in the discussion!
Each weekday, a new topic is offered up for discussion. Thread starters for July are:
Monday - whathapnd (Emmie)
Tuesday - 88olds (George)
Wednesday -Imastar2 (Derrick)
Thursday - savignr (Bob)
Friday -Al_Howard
Today's Topic: Summer fresh fruits & vegetables. Are you taking advantage of these fruits and vegetables and what are your favorite fruits and vegetables.
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Replies
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I'm loving the fresh corn, pole or snap beans and summer squash. I'm also loving the fresh strawberries, blueberries which are my favorites this time of the year.
SW 400.8
CW 345.6
Next GW 300.0
Final GW 185.0
55.2 lbs Total lost0 -
Corn, Peaches, Blueberries, Tomatoes.0
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Raspberries!!!
I really want some fresh corn but with my crazy work schedule, I just haven't had the time and energy to fit it in.0 -
Corn, zucchini, summer squash0
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Watermelon!0
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Fresh local grown tomatoes, berries, melon, stone fruit. Most everything else, like salad greens etc, are available year round.0
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what are your favorite fruits and vegetables.
Watermelon
Peaches
Strawberries
Sweet corn on the cob
Tomatos0 -
I've been really enjoying veggies.
Snap peas, carrots, grape tomatoes, jicama in hummus
Kale, carmelized onions, and goat cheese in scrambled eggs w/hot sauce
And fresh greens with seasoned meat, guac & salsa.
I'm in a bit of a rut, but loving it!0
This discussion has been closed.