MT's weekly weigh-ins
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Awsome job ! And nice catch that reminds me of my younger years !1
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dkayingram wrote: »Two words....
Hush Puppiesthe fish looks yum!
Yeah, hush puppies are a gift from the Creator.
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Thanks everyone, but that big one went back. I like to keep the smaller ones, they taste better. Unless it is a Salmon, all Salmon get the grill or smoker, I love salmon0
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week 20 weigh in 153.4 just a hair over 32 inches. I don't know why the scale shows a three pound loss. I have still been eating 2 meals a day, sort of the lean gains 16:8 window this week. I have been getting a little workout for my legs going briskly up stairs while working, feeling like they are getting stronger. I don't have the time or money to go to a gym, but I ordered some resistance bands and downloaded a program to use those and body weight workouts to hopefully start rebuilding my new body, I am excited0
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Skinny me! Time to put on some muscle weight!
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Looking good!!1
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Amazing results!!!1
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Awesome!
There are so many body weight exercise gurus on YouTube. Have fun!
It’s probably safer anyway.1 -
Wow amazing results !1
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Thanks everyone!EstrangedTiger wrote: »Awesome!
There are so many body weight exercise gurus on YouTube. Have fun!
It’s probably safer anyway.
yeah that and some resistance bands will be enough I think, don't have time to drive out somewhere to work out.0 -
WOW that is awesome!
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DarthWaderMT wrote: »Thanks everyone!EstrangedTiger wrote: »Awesome!
There are so many body weight exercise gurus on YouTube. Have fun!
It’s probably safer anyway.
yeah that and some resistance bands will be enough I think, don't have time to drive out somewhere to work out.
Yep. You are an outdoorsman anyway. Functional and practical training suits you. It completes the package.1 -
EstrangedTiger wrote: »[
Yep. You are an outdoorsman anyway. Functional and practical training suits you. It completes the package.
well said bro! once i get going I will post progress updates!
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week 21 154.6 pounds 32 inches0
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week 22 153 pounds 31 7/8 inches. finishing my first week of a resistance training program. I am starting light and learning the exercises, so I expect it will be a while before I notice any gains. Baby steps1
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You can do it!
Have a wonderful weekend!
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Great job my friend1
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Awesome!
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week 23 151.8# 31 7/8in0