Saying hello
Niki_Fitz
Posts: 951 Member
I’ve lurked all July and finally saying hi. Lowered my carbs when I joined and have felt SO much better almost immediately.
I played around with more standard macros for a year. My life struggle is binge eating and binge/restrictive cycles. Also fatigue issues.
It’s just tentative success but I dropped 5-6 pounds of mostly bloat, leaned out visually, and most importantly my energy is better and the binge urges are improved. Anyway thanks for the resources here! Diet Doctor was a big help starting out.
I played around with more standard macros for a year. My life struggle is binge eating and binge/restrictive cycles. Also fatigue issues.
It’s just tentative success but I dropped 5-6 pounds of mostly bloat, leaned out visually, and most importantly my energy is better and the binge urges are improved. Anyway thanks for the resources here! Diet Doctor was a big help starting out.
3
Replies
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Welcome and congrats on your current successes!2
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Welcome :-D1
