TEAM: The Big Butt Theory (August)
Replies
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@HASWLRS BON VOYAGE We will all miss your messages and words of encouragment. You are definitely a great motivator and the best team leader I have ever had in any compitition on MFP.
I hope you have a great trip and I'm sure we all want to hear about it when you get back2 -
abowersgirl wrote: »@HASWLRS BON VOYAGE We will all miss your messages and words of encouragment. You are definitely a great motivator.....
Thank you, Stephanie! I edited your message to show the part I want to highlight. You are right; I will not be here to offer words of encouragement and motivation. I would sincerely hope, in my absence, that you all will pick up the slack and encourage, and motivate, and congratulate each other!!
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Wednesday weigh in
LW: 229.4
Cw: 229.2
A loss is a loss. Figured I'd be up because of the sodium yesterday so I'll take it.5 -
We will all be here to motivate each other! Enjoy that vacation. Sounds like a trip of a lifetime!5
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I agree with @erikNJ we will all be supporting each other!!!3
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Aug 7
Tracking: yes
Calories: yes
Exercise: 90min yoga & stretching & meditation
Steps: 2554
Water 96 oz4 -
violasmith85 wrote: »Wednesday weigh in
LW: 229.4
Cw: 229.2
A loss is a loss. Figured I'd be up because of the sodium yesterday so I'll take it.
Love your attitude!! Take this loss and run with it....and drink your water!!!3 -
Enjoy your vacation @HASWLRS !!2
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Wednesday, August 8
Logged: Yes
Calories: Yes
Exercised: Yes, Walking
Sun: Yes
Mon: Yes
Tue: No
Wed: Yes
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@HASWLRS - Have a wonderful trip and safe travels!2
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8/8
Tracked and under
30 mins swim and 60 mins biking7 -
Mini Challenge
Wed 8/8
logged: yes
calories: yes
exercise: yes, 60 mins at the gym
Sun: no
Mon: no
Tue: yes
Wed: yes6 -
8/8
Tracking- yes
Calories- no, 250 over.
Exercise- yes, treadmill4 -
Wednesday 8-8
Tracking Yes
Under Calorie target
Exercise 13,400 rest day
Game in AM if no rain. Peace to all.4 -
August 8
Tracking- yes
Calories- yes
Exercise- yes (28 mins walk)
@HASWLRS Have fun on your vacation. We all will miss you!5 -
Out of town. Trying to be careful with eating. Lots of food. Lots of sitting but doing okay.
Calories:. Tracking
Exercise: Tracking
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Tracked and under
Bike, Zumba class, Pound class and a brutal belly/butt/thighs class5 -
I'm here!
Username: MelsLeanDream
Weigh in week: August Week 2
Weigh in day: Monday
Previous Weight: 205.5
Current Weight: 2005 -
Mini Challenge Report
August 5 SUNDAY
Calories - No - ate my son's birthday 8. He turned 8
Tracking - No
Exercise - No - Rest Day
Steps - 6,774
Water - ??? I don't even know. I know I drank a lot of diet coke
August 6 MONDAY
Calories - Yes
Tracking - Yes
Exercise - 251 Active minutes - night shift
Steps - 29,789
Water - 1650ml
August 7 TUESDAY
Calories - Yes
Tracking - Yes
Exercise - 319 Active minutes - Night Shift
Steps - 28,104
Water - 1500ml
August 8 WEDNESDAY
Calories - Yes
Tracking - No - was just too busy to get online
Exercise - 252 Active minutes - Night Shift
Steps - 23,148
Water - 1500ml5 -
Tuesday 8-7
Tracking : yes
Under calories: yes
Exercise: did some cleaning around the house, but that’s about it 😩
Wednesday 8-8
Tracked:yes
Under calories: yes
Exercise: no. Had a late dinner at my sisters, so I didn’t get home until after 9pm.5 -
Tuesday 8-7
Tracking : yes
Under calories: yes
Exercise: did some cleaning around the house, but that’s about it 😩
Wednesday 8-8
Tracked:yes
Under calories: yes
Exercise: no. Had a late dinner at my sisters, so I didn’t get home until after 9pm.
You might not be getting your exercise in, but you are eating at a deficit, and that's what's important for weight loss!! Keep trying for the exercise, though, it's important for a lot of other reasons!2 -
MelsLeanDream wrote: »I'm here!
Username: MelsLeanDream
Weigh in week: August Week 2
Weigh in day: Monday
Previous Weight: 205.5
Current Weight: 200
You had me worried there, for a moment, Mel!! I should have known better!!! Look at you getting back to your old habits, and so quickly!!! Well done!!3 -
August 9
Weigh in day - Thursday
Previous- 247.0
Current- 246.6
I am stunned! I expected a gain cause if vacation, and a bounceback the following week. I ate carb loaded meals for 4 days and drank at craft breweries for 3 days. I guess walking around town and the mountains really helped. And getting out of vacation mode too5 -
Weigh in day- Thursday
Previous- 182.5
Current- 182.24 -
Wed 8/8
Tracking yes
Calories yes
Exercise 32 min Upper Fix3 -
Aug 8
Tracking: yes
Calories: yes
Exercise: 90min yoga & stretching & meditation
Steps: 3070
Water 88oz4 -
August 9
Weigh in day - Thursday
Previous- 247.0
Current- 246.6
I am stunned! I expected a gain cause if vacation, and a bounceback the following week. I ate carb loaded meals for 4 days and drank at craft breweries for 3 days. I guess walking around town and the mountains really helped. And getting out of vacation mode too
Wtg @erikNJ ! It sounds like you did a lot of moving while on vacation. I was shocked at how much hiking burns compared to just walking a flat surface so I'm sure all those stairs and elevation really bumped up the calorie burn.3 -
Wednesday August 8
Tracked yes
Calories yes
Exercise no
My apartment flooded Tuesday night so the next couple of days will be major clean up and trying to readjust my timing. So I will be looking for alternative ways to exercise like walking a bit more, the house cleaning and hopefully getting my bike out of storage. What I have been doing as my extra stretch is the insanity program, which is a DVD set but because I no longer have a space for now to do it, I don't know what my exercise will be looking like the next couple of days. Mind you the clean up job is pretty big so I might just count that as exercise.6
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