August 27 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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Thanks for adding your voices to the September UAC recruiting page5 -
Please add your voice for the September UAC challenge. Tell your story so that others will be with us in the UAC.
See this link https://community.myfitnesspal.com/en/discussion/10691096/september-ultimate-accountability-challenge#latest
I appreciate your help to keep the UAC vibrant.
Thanks, Rick1 -
Exercize: 1h40 road cycling + 2.8k swim
Calories: yes
Tracked: yes
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Aug 27
Exercised- Yes 1 hour elliptical machine and walking
Calories- Yes
Tracked - Yes
Have signed up for September - this group has been huge in keeping me on track beyond the usual couple of weeks 😊4 -
Did I exercise for at least 20 minutes? Yes, a 60 minute Pilates Mat class and 30 minutes Week 5- Day3 C25K training.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
8/27
Exersized?- yes
Caleries?-yes
Logged?-yes2 -
8/27
Exercise? Yes, two 30 minute walks in heat an humidity. Tomorrow is another heat advisory for this area.
Calories? Under by a slight margin.
Tracked? Everything logged including the snack I plan to have later this evening.2 -
Exercise- yes, Pilates
Calories- under
Tracking - yes
Getting my classroom ready for school this year was a huge challenge. Our school suffered water damage from severe storms one week before inservice started. Everything kinda too a backseat to getting things back together in time. I haven’t logged and have been sporadic with my exercise for the past two weeks. But, I am back at it today!
Today was the first day with kids and everything went well.4 -
Did I exercise for at least 20 minutes?
Yes.. Cardio
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
2 -
Yes x 3 - good old barn chores and walking1
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Yes x 31
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Yes x 3! Actually well under today, which rarely happens. Seeing how often some of you are under inspired me to try it out for myself, haha. Going to bed and feel very satisfied, not hungry at all.2
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Yes 3x. 30 min bike.1
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I hit DONE last night
Morning rolling with the boys. Getting closer to taping them and my friend told me she can tap if the boys if her technique is flawless, so I'm going to keep working towards that...
Lunchtime run in icy cold, howling gale served to improve my mental toughness. Loving my playlist of inspiring songs to get me through the hard sessions.
Food within 50 cals of my ideal, which is fine as I am often more than 50 under. All logged.
Still on track for Winners Circle!1 -
Exercise yes 120 min walk around Anglia square Norwich uk and bure valley
Tracking yes
Calories yes2 -
Yes x 3
Did a spin class with my husband which was fun2 -
Yes X3 signed up for September
1 -
August 27th. I am back
Exercise yes
Tracking yes
Calories yes2 -
August 26
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? NO2 -
Aug 27
Yes x 3
Feeling much stronger!!
Very grateful for this group.
Ex: 97 mins Pilates & 2-mile walk in <40 mins. While talking to my dado the phone!!!
Exciting progress for me as I wasn’t even trying to walk fast lol
Calories: under 445
Track: yep, all, always! (I want the data!!)1
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