August 12 Sign In
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Guess I just clicked done, can't see my post of yesterday so reposting.
Exercize? 4h45 trail run. Did I feel like it'd never end? Indeed.
Calories? Yes
Tracked? Yes
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Pass Day 2 but for a great cause...celebrating 23rd wedding anniversary.
Back on track tomorrow.
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Aug 12
Yes x 3
Ex: 68 mins, 10,876 steps
Calories: 2248-1606=under 642
This never happens, but I fought hunger all day, but vanquished it -finally- with a walk & some food after. Funny story: my largest calorie deficit in a long time & still not really hungry this AM (but will eat breakfast as I always do!)
I’m learning that when I am hungry, I can eat.
Tracking: yes, all!!1 -
Camping. Decided to eat after getting settled in and not track. It was good, but I didn't feel as good later. Looks like my body has decided it's more comfortable with smaller portions.
Exercised: Yes
Calories: No
Logged: No
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lamlam2013 wrote: »Pass Day 2 but for a great cause...celebrating 23rd wedding anniversary.
Back on track tomorrow.
Happy Anniversary!!0 -
Yes x 32
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Yes x 3. Happy birthday Rick. Thanks Craig for the wise words!1
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Yes for today1
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August 12
Did I exercise for at least 20 minutes? Yes, went for over an hour work after diner
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy Birthday Rick! I think you are the best Angel here 1 -
Pass day1
